Do you REALLY know what's in the supplements your taking? In this episode, Matt Mosman exposes many of the BS scams that are going on in the supplement industry. We talk about more than that though. Join us for a fascinating conversation on running, how to get into a better training routine, a typical day in the life of an entrepreneur, and so much more. Oh, and you'll laugh your ass off likely with some of the stories in this episode!

More about Matt:

Matt Mosman - Chief Endurance Officer, MS, CISSN, CSCS - Part Scientist, Part Endurance Freak, & Dead Serious About Bringing You High-Quality Endurance Supplements To Help You Perform Your Best.

My endurance journey all started when my Dad told me about the 2-mile record at Kuemper High School in Carroll Iowa. I had never run a step in my life up until that point but at that exact moment, I knew I wanted it. After 2 years of 100 plus mile weeks pounding the pavement and hours of sweat, blood, and tears I just didn't beat the record...I crushed it! This was a defining moment for me as from that point on I knew endurance exercise would play a huge role in my life and career.

After high school, I ran Division I cross country and studied exercise science at Creighton University. I wasn't the best but I was good enough to win a few meets and finish in the top 10 in most races. More importantly, during my time at Creighton, I had the chance to work and do research with one of the leading supplement experts in the world, Dr. Jeff Stout. As an athlete I wanted to do everything I could to reach my maximum potential and supplementation with research proven ingredients played a big part in getting me there.

After Creighton, I went on to complete my Masters in Exercise Physiology while competing as a semi-pro runner for a well known running shoe company. It was also during this time I obtained a certified sports nutritionist certification (CISSN) and strength and conditioning certification (CSCS). This was all in preparation to land my dream job working as a research scientist within the sports nutrition/supplement industry.

Before starting EndurElite, I worked with the big boys in the supplement industry for 15 years mostly designing and doing research on supplements designed for the bodybuilding crowd. But one day during a run I had a revelation. I realized that there are all these companies out there that design well-made supplements for meatheads but none for endurance athletes.

Find Matt on Instagram @mattmosman

Endurelite (Matt's company) http://www.endurelite.com

On social: @endurelite

Link to hilarious Youtube video referenced: https://youtu.be/Vsgiqw79r24

He bought his first apartment building at the age of 18. A gas station in his early 20's, and then became an angel investor in several massive companies that propelled him to unparalleled financial success very young. But 8 years ago, Lance heard an ancient Sanskrit word that altered the course of his life forever, and his purpose.

The word? Genshai (pronounced Gen-shy)

(Listen to the episode to learn the meaning)

In this episode, we tap into some of the incredible lessons Lance has had not only as an entrepreneur, but regarding his great "awakening".

On a personal note, Lance has been my mentor for a long time. When I have the shit storms of life hit me, I call Lance. You'll see why when you listen to this episode. He's a powerful creator, and you'll pick up some wonderful ideas on how to manifest abundance in your life.

Say hello to Lance at: genshai.com (Be sure to pick up the free book on the website!)

Or on Instagram at: @lanceschiffman

Kaibae = “Hello, how are you? Are you well?”

This is a true story about indigenous crops not widely known to the outside world. It is the story of a naturopathic doctor and a botanist-humanitarian, and their driving desire to make the world a better place. It is the story about how they came to know the potential of Lost Crops to promote health, beauty, community and the environment.

“It all started with the Baobab tree”

Inspired by the Baobab tree, we traveled to Northern Ghana and visited local communities who have cherished the Baobab for centuries. Baobab (bao-bab), the Tree of Life, grows wild throughout the African Savanna. While Baobab’s benefits are recognized as a part of the local diet, its economic potential has never been pursued in this region. The Kaibae language is the language of living in a better place — from personal care to global concern: authentic, ethical, educational, beneficial, economical and regenerative. The Kaibae journey strengthens the connection among people, the planet, and the products that support a natural, beautiful life.

Connect with them at: @gokaibae (Instagram)

Watch the Lost Crops film! http://www.gokaibae.com

:)

Ty Ward is the genius that top thought-leaders and business leaders call when they feel stuck. They may have an audience, but they don't have long term sustainability and a model that works. As author of the book Authorpreneurship and founder of Advocate, Ty helps thought leaders blow up their online presence and get to the next level. Some of his clients include the hilarious and uber-popular J.P. Sears, David Bach, and Graham Cook.

In this episode we dive deep into manifesting exactly what you want, how to clear out distractions and focus on your best and most productive work, and how to simplify the complex.

Ty is a family man, a dear friend, and I was honored to have him on this podcast episode. Enjoy!

You can connect with Ty at: @tyward.co (Instagram)

http://www.tyward.co

http://www.advocate.is

I had the pleasure of being guest #50 on Dr. Kasey's Unlock Wellness Podcast some time ago and now that she's completed close to 200 podcast episodes herself, she's an amazing example of someone who has put in the work, consistency, and effort. Her podcast has grown steadily, and she is LITERALLY the person I call when I have any questions about successful podcasting.

We could have talked about a plant based diet or the latest holistic wellness trends, but instead most of this conversation was about how to successfully create your own podcast.

Have you been thinking of doing something for a while?

Listen in as we cover some GOLDEN material that will be sure to help ANYONE who is building a brand, wanting to start a podcast, or just share their voice and message with more people in the world.

You can connect with Dr. Kasey Johnson at http://drkaseyjohnson.com

OR simply download the Unlock Wellness Podcast on Itunes, Google, Spotify, or ANY other major listening platforms.

Enjoy!

In this episode, you'll be delighted as you listen to this ball of energy, Mr. Teddy Bass.

Teddy has been the personal trainer of Cameron Diaz, Lucy Liu, Jennifer Lopez, and Christina Applegate, but with the arrival of his new book that combines spiritual practices with physical workouts, there's so much more to this wonderful man.

Having mentored with Rev. Michael Beckwith (featured in The Secret), Teddy shares his unique perspectives in this podcast on daily spiritual routine, the practice of gratitude, and how to get aligned to be the best version of yourself.

Connect with Teddy at teddybass.com!

In this episode, local Santa Barbara ABC news reporter Alys Martinez opens up about her experiences in interviewing everyone from Katy Perry to Oprah. How she deals with worry and anxiety plus soooo much more!

Connect with Alys on Instagram @alysisabel

In this episode, top female entrepreneur and athlete Stephanie Quinn courageously opens up about her transition from being a top model (but being unhappy) and how she completely reinvented herself as a top obstacle course racer and entrepreneur.

There's something in this episode for everyone.

Connect with Stephanie on Instagram @shessoquinn

In this episode, Joshua Sprague gets into the depths of funding spiritual practices that ENHANCE joy, the joy of creating a true lifestyle business, plus other Poignant questions.

Find him on Instagram @Joshuajsprague

In the episode, I dive deep into the heart wrenching back story of how entrepreneur Shae Mcmaster lost his mom at age 15, was kicked out of his house at 19, and has since developed one of the most cutting edge gyms called The Enlightened Athlete which not only focuses on the body, but heavily on the mind.

You will not find a more positive, optimistic man.

Enjoy this heart warming and epic story. ✌