I am so excited to share this episode with you!

I love books and have found them to be so useful in terms of building my confidence in sobriety. In this episode, I share 2 amazing books that have been an integral part of my recovery and have helped shape my State of Mind.

This Naked Mind by Annie Grace:
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (Volume 1): Grace, Annie: 9780996715003: Amazon.com: Books

The Gifts of Imperfection by Brene Brown:
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are: Brené Brown: 9781592858491: Amazon.com: Books

Mentions:
Harmony Foundation, Inc.

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com