With the current state of the economy and what is going on with the coronavirus I wanted to take a moment to discuss 10 things you can do right now to retain some normalcy. These things are structured around the health and fitness industry but more importantly our simple life things that help us lead our best life. Habits make up who we are and keeping the habit when everything seems To be daunting is essential and can be done. Thank you for all your support and happy listening.