Do you count your Macros daily? Do you weigh your food and get the exact amount so that you can get the body you want?  How is that working out for you?

For some, counting macros works great, yet for others it can become overwhelming and even dangerous as the obsession of “hitting your numbers” can skew your relationship to food.

But what if we told you that your macros aren’t as important as you think?  What if we told you that we don’t count macros and still get incredible results?  Would you want to know how?

Join Emily and Joel as we talk about how you can get more out of your macros by focusing on HOW you are eating your food and not just WHAT you are eating.

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THE PROCLIVITY METHOD:

PROCLIVITY SUPPORTED PRODUCTS:

Eight Sleep Pod:

Hydroviv Water Filter:

LMNT Electrolytes

Molekule Air Purifier: