In today’s episode, Tammi and Sondra had so much fun talking to Amy Dresner. Amy is a former stand-up comedian, writer and author of My Fair Junkie: A Memoir of Getting Dirty and Staying Clean. Amy’s is a story of soul-baring honesty, resilience and the kind of humor that people in recovery totally get but that makes people outside of recovery completely uncomfortable. Amy is irreverent and sweet and so down-to-earth, you will love her vulnerability and candor as much as they do. You can find all things Amy at http://amydresner.com/.  

This week Amy shares three items from her Unruffled Toolbox: (1) Cheap massages; (2) 12-step meetings; and (3) Breathwork (http://breathworkforrecovery.com/).