Join the Michaels to talk all things Chicago (well, the Cubs, a little; and the South Side Second). We also discuss Ultra Training, the Badger100, our preferences in training and much more!

Check out a cool book by former guest Brendan Leonard: https://www.kickstarter.com/projects/408336596/chart-imitates-life-a-book-of-semi-rad-illustratio?ref=nav_search&result=project&term=brendan%20leonard

Let us know if you want to be on the show! We'd love to have you!