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In this episode, Kristal and Kate explore the transformative power of gratitude and its relationship with abundance. They discuss the challenges of practicing gratitude, the dangers of toxic positivity, and the importance of authentic appreciation. The conversation delves into personal stories, practical tips for cultivating gratitude, and the role of mindfulness and nature in enhancing this practice. They emphasize the significance of recognizing abundance in everyday life and how gratitude can reprogram our neural pathways to attract more positivity and fulfillment.

Takeaways

• Gratitude directs the universe toward abundance.
• Practicing gratitude can feel unnatural, especially in tough times.
• Toxic positivity is not true gratitude; it's important to acknowledge real feelings.
• Gratitude is a skill that can be developed over time.
• Recognizing small blessings can help cultivate a gratitude mindset.
• Mindfulness practices can enhance our ability to feel gratitude.
• Reframing negative thoughts can help shift our perspective toward gratitude.
• Gratitude practices can change our neural pathways and thought patterns.
• Offering gratitude to the universe can create a positive feedback loop.

Links to all our social media
Witching Out Loud on Substack @witchingoutloud

Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot

Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Facebook & Instagram: @TheUnveiledSpirit

Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook

Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.