In this Lantau 70 wrap-up episode, Jenny Buck and Michael Gay discuss their experiences with the event, then introduce two guests who had outstanding performances in the race.

00:00 - Jenny & Michael general chat

11:22 - Introducing Katrina Hamlin

13:31 - Katrina interview

36:21 - Post-interview chat

44:30 - Introducing KC Chan

47:15 - KC interview

1:18:38 - Post-interview chat

1:31:06 - Jenny & Michael general chat