Welcome to Episode 48, Somewhere In Between. Have you been there? Heart Centering space where mindfulness and heartfulness comes together in the power of breath and a mantra. The somewhere in between is known as the GAP in meditation. Like, jumping from episode 47 to 49. It is in between. The GAP is explained as a way to create more harmonious life outside of meditation. Come join me, as we go somewhere in between. 

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Thanks for listening and BE Your Best!

Betty Pierce