In this episode, we explore the complex role that trauma plays in a person’s development and the subtle, often overlooked ways it expresses in behavior, posture, and belief systems. We talk about how early coping mechanisms - especially those formed around traumatic events - can solidify into unconscious strategies that shape our health and life patterns. We also reflect on the difficulty of unearthing these buried stories, and how they often manifest symbolically in the body or through patterns in a case. Throughout the conversation, we circle around the importance of noticing the fine details in a patient’s story - their posture, their energetic withdrawal, their emotional fixations - and how these can all be clues pointing toward unresolved experiences of helplessness or fear. It’s not about applying a fixed formula but allowing the person’s unique presentation to lead us to what needs to be addressed for healing to begin.