Caroline and Sarah discussed the challenges and transitions women experience during menopause, focusing on physical, emotional, and environmental factors. They explored how different demographics experience menopause at varying ages and the impact of modern lifestyle on perimenopause symptoms like destabilized blood sugar, irregular cycles, and nighttime waking. They emphasized the importance of creating balanced routines, including morning cortisol anchoring, natural light exposure, and reducing evening screen time, to support hormonal balance and overall well-being.

Caroline has many courses for women navigating this transition on her website : https://carolinegaskin.co.uk/

In this exciting episode, we have the privilege of speaking with Dana Ullman, one of America's foremost advocates for homeopathy. Dana shares his journey into the world of homeopathy, influenced by his medical family and personal experiences that led him to become a passionate advocate for this healing modality.

Join us as we explore:

• Dana's background and how he became involved in homeopathy

• The remarkable story of his sister's healing experience

• The evolution of homeopathy in America and its historical context

• The importance of education in empowering individuals to use homeopathy effectively

• Insights into the current state of homeopathy and its relationship with conventional medicine

• Dana's upcoming projects, including a screenplay aimed at bringing homeopathy to a wider audience

Sarah chats to Jess MacLeod, a student of homeopathy, a systemic family constellations facilitator, psychotherapist and homeschooling mum!   Jess speaks of her experience of homeopathy and in particular the profound and deep healing through being a participant in the C4 trituration provings in the Daintree Rainforest in Australia in August 2025 that she experienced.  

Tune in to discover:

• Jess's eclectic healing background and her journey into homeopathy

• The significance of the Daintree Rainforest and its ancient plants

• Insights on the spiritual, mental, and emotional dimensions of homeopathic remedies

• The role of communication and frequency in healing

• The importance of belonging and connection in the healing process

Join the conversation as Sarah, Angelica, and Lizzie share insights on the importance of unity, empowerment, and the role of the divine feminine in healing. Discover how homeopathy can evolve into a more collaborative and accessible practice, and learn about the remedies that can help us confront our shadows.

Topics Covered:

• Historical divisions in homeopathy

• The role of empowerment and self-discovery

• Healing the feminine wounds in the profession

• The importance of sisterhood and collaboration

• Commitment to a unified field of homeopathy

Join Angelica and Liz for Part 2, where they discuss how understanding a birth chart can illuminate hidden aspects of our lives and help us address stuck patterns, including those that may stem from ancestral trauma or karmic influences. Liz shares insightful case studies, including a powerful example of how astrology can reveal underlying issues in children that may not be immediately apparent.

Topics Covered:

• The synergy between homeopathy and astrology

• Understanding energy patterns in birth charts

• Ancestral trauma and karmic influences

• The significance of the 8th and 12th houses in astrology

• Upcoming astrological shifts and their implications

• The importance of intention and community in personal evolution

In this episode, Angelica is joined by Liz Norman, a talented astrologer and homeopath from the UK. Liz shares her unique journey into the worlds of homeopathy and astrology, revealing how these two disciplines intertwine to provide a deeper understanding of health, especially in children.

In this episode, you'll hear about:

• The significance of the moon in astrology and its impact on emotions.

• How to interpret children's charts and the dynamics within family relationships.

• Practical tips for parents on using astrology to better understand their children.

• The connection between lunar cycles and homeopathic treatments, especially for issues like parasites.

Learn more about Liz and the synergies between these two powerful systems of understanding and healing https://www.jupiter-rising.co.uk/about-me

In this episode, Sarah is joined by Lizzie and they dive deep into their 10 years of experience working with PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections). They discuss the evolving landscape of these conditions, especially in the wake of C0VID-19, and how they manifest in children today.

Join them as they explore:

• The expanded understanding of PANS and PANDAS beyond traditional diagnostic criteria.

• The spectrum of symptoms, from mild presentations to severe cases, and how to recognize them.

• The importance of empowering children and parents to identify and manage symptoms.

• Unique case studies that highlight the effectiveness of homeopathy in treating these conditions.

• The role of the immune system and the impact of infections on mental health.

• Insights into the emotional and familial dynamics that play a crucial role in recovery.

In this episode, we welcome Emily Mcateer, a homeopathic vet based out of Dublin IReland. Emily shares the broad range of homeopathic tools she uses in treating cats and dogs. 

In this episode, Sarah interviews Andrea, who is a former midwife and homeopathic student at the School of Intuitive Homeopathy, and her most important job, mother to Becky, a non-speaker.  Andrea shares on the journey with Becky to becoming a speller, the profound words that Becky shares, and her passion for bringing words and communication to the non-speakers! This podcast is so touching when you hear the wisdom in Becky’s words. 

Angelica Lemke and Sarah Valentini discuss triturations on the ancient plants with Michal Yakir, in the Daintree Forest.

Key takeaways:

• Homeopathic provings in the Daintree rainforest of Australia revealed powerful healing potentials and ancient plant messages.

• Engaging in trituration provings allowed the group to experience the power of plants in their natural habitat, with symptoms showing up immediately.
• Plants have evolved from ancient mosses to more advanced species like lilies and asters, carrying wisdom and survival patterns through millions of years of evolution.
• The healing response experienced during plant provings, such as the connection to Earth through the fossil remedy Baroquenathia, is highlighted in the discussion.