Come and experience London Nootropics at the Health Hub (Aug 5, CNM London) and The Wellness Way Festival (Aug 8–10, Wasing Woods) Use Code PHILLY15 for 15% of festival tickets today.

Book now:www.thewellnesswayfestival.com

In this episode, Zain, co-founder of London Nootropics, shares how adaptogenic coffee is changing the way we energise, using medicinal mushrooms like lion’s mane and cordyceps to support focus, calm and clarity.

We talk about the impact of caffeine on the nervous system, their powerful new partnership with Hessa da Tera and why London Nootropics have the exclusive rights to supply coffee across the entire Festival weekend.

Tune in to learn how ancient remedies and modern nootropics are fuelling a new kind of wellness revolution.

London Nootropics will also be joining us at the Health Hub so you can try their blends in person or use code PHILLY20 for 20% off your first order! www.londonnootropics.com

Check out Hifas da Terra: www.hiifasdaterra.co.uk

Buy tickets now: www.phillyjlay.com 💚

OSU Bio Food will be serving up delicious Alkaline meals at the Wellness Way Festival, 8–10 August in Wasing Woods, Berkshire. Tickets: www.thewellnesswayfestival.com

This week’s guest is Ben, the founder of OSU Bio Food. The plant-powered force serving food at The Wellness Way Festival. His legendary alkaline pancakes, coconut wraps and herbal infusions will be fuelling our tribe all weekend long.

In this conversation, Ben shares his journey of healing through real food. From the heart of London’s street markets to joining us at the UK’s most conscious health event, OSU is more than just food, it’s a whole ethos. We talk alkaline diets, detoxing from toxic systems, and how reconnecting with nature through food can change your life.

Find Ben and OSU at:

• 📸 Instagram: @osubiofood

Connect with Philly:

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Disclaimer:

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Come and join this week’s podcast guest Melinda Messenger at The Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods in Berkshire.

In this episode of The Wellness Way we explore the power of dreamwork, how the subconscious speaks in symbols and why Melinda left the mainstream to follow a path of healing and truth. As a qualified psychotherapist and intuitive guide she brings rare wisdom on the links between trauma, therapy, and the world of dreams.

Whether you’ve never remembered a dream in your life or have recurring ones you’re desperate to understand, this is a conversation that will open doors.

Instagram: @melinda.j.messenger_ 

Connect with Philly:

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Disclaimer:

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns. 

This week, Adam Parker returns to The Wellness Way to unpack the realities of modern toxicity and how to reclaim your health through simple, powerful detox practices. As host of The Ideal Day Podcast and founder of The Detox Blueprint, Adam has helped thousands take control of their focus and mood through daily health rituals rooted in science and common sense. In this episode we discuss the build up of toxins in the body, the truth behind biohacking and why detox is the future of healthcare. Plus, he shares why he’s joining us at the festival this summer and why you should too.

Come and join my guest Adam Parker at the Wellness Way Festival — 8 to 10 August, Wasing Woods, Berkshire.

Tickets: www.thewellnesswayfestival.com

Connect with Philly:

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Connect with Adam:

• Instagram: @idealdayadam

Disclaimer:

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Happy 3rd Anniversary to The Wellness Way Way podcast!! Come and join me, Philly J Lay with Barbara O’Neill at the Health Hub in London on 5th August and The Wellness Way Festival, 8–10th August at Wasing Woods in beautiful Bershire. 

Tickets available now. Learn more at www.thewellnesswayfestival.com

This week’s solo episode marks a huge personal and professional milestone. 158 episodes, 3 years, and not one single week missed! Xx

From sitting in my basement with a mic and no idea how to start a podcast to now producing a top-ranking show across all platforms, sharing truth every week and taking it all on the road with a festival and health summit. 

This journey has been wild!

In this episode, I reflect on what it’s taken to get here, the behind-the-scenes reality and the gratitude I feel for every single person who listens, shares, and supports this mission.

Thank you for being part of the movement.

We’re just getting started.

Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter, also don’t miss out on joining the NEW CommuniTEA membership!! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com

Connect with Philly:

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Come and join my guest Nickita Starck at the Wellness Way Festival, taking place 8–10 August 2025 at Wasing Woods, Berkshire.

In this episode, we explore how modern birth has become disempowering and what it means to reclaim it as a deeply embodied, sacred experience. Nickita is the founder of When Push Comes To Shove, a global movement training holistic birth workers and supporting mothers outside the clinical system.

We speak about womb trauma, emotional embodiment, the collapse of independent midwifery, and the rise of a new model rooted in sovereignty and healing.

🎟️ Tickets available now at www.thewellnesswayfestival.com

📲 Connect with Philly

Instagram: @thewellnesswaypodcast

⚠️ Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This week on The Wellness Way, I sit down with the legendary Clive de Carle, a true pioneer in the world of natural healing and supplementation. Known for his encyclopaedic knowledge of health technologies and ancient wisdom, Clive takes us through the world of frequency, trauma recovery, and how to reclaim your health using the tools that Big Pharma doesn’t want you to know about.

We also talk about the upcoming Health Hub in London on 5th August. An exclusive one day health revolution hosted at the College of Naturopathic Medicine, where Clive will be joining Barbara O’Neill and others in holistic wellness.

Expect conversation on:

• The forgotten power of minerals and supplements

• Clive’s “magic chair” and Tesla tech for trauma healing

• The suppression of frequency medicine

• Reversing dis-ease through self-responsibility

• What you’ll experience at Health Hub London

Visit www.secrethealthclub.com to explore his full range of wellness tools and education. 

🎟 Health Hub Tickets

Be part of the healing movement at Health Hub London — a one-day event at the College of Naturopathic Medicine on Monday 5th August. Featuring a live talk and Q&A with Barbara O’Neill. Clive de Carle will have his healing gadgets and many more practitioners. Tickets are limited and selling fast.

🎟 Learn more and book now at www.phillyjlay.com

⚠️ Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

In this week’s episode, Philly sits down with world-renowned gardener, author, and pioneer of the no dig method, Charles Dowding (@charles_dowding). They discuss the energetic power of soil, the hidden forces affecting farmers globally, and the urgent importance of growing your own food.

Expect bold truths, banned phrases, and grounded wisdom as they expose what’s really going on behind farming policy, the Soil Association, and the war on food independence. Charles also shares insights from his latest book New Energies for Gardening, a fresh look at the subtle, often spiritual, aspects of growing with intention.

Plus, a nod to the brilliance of artisan copper gardening tools, and a sneak preview of what Charles will be bringing to The Wellness Way Festival this August.

Wellness Way Festival & Health Hub Tickets On Sale Now. Early bird festival tickets SOLD OUT! 

Come and meet Charles Dowding in person at The Wellness Way Festival - Aug 8–10, Wasing Woods, Berkshire. 

This is your chance to connect, grow, and rise together with leaders in natural health, farming, healing and truth.

🎟 Tickets now available www.thewellnesswayfestival.com

Connect with Philly

• Website: phillyjlay.com

• Socials: @thewellnesswaypodcast

Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

To celebrate World Meditation Day, Philly is releasing her full meditation album The Wellness Awakening completely free. This collection of healing meditations guides you through ancestral release, chakra balancing, manifestation and conscious preparation for end of life. Whether you’re beginning your meditation journey or seeking deeper emotional healing, these tracks are designed to help you reconnect, ground and rise.

You can now stream the full album for free on all platforms and we’ve also created an exclusive eight hour loop on YouTube to support your practice day or night.

In this weeks special solo episode of The Wellness Way Podcast, Philly shares how she used the power of thought, belief and daily meditation to completely transform her life. From serious illness to international stages, she opens up about her manifestation journey and how anyone can create the world they truly want…starting with a clear mind and a quiet moment. This is a reminder that everything begins within.

Join Philly J Lay and Barbara O'Neill with a powerful line up of speakers at The Wellness Way Festival (August 8 to 10) in Wasing Woods, Berkshire, and at the Health Hub London (August 5) at the College of Naturopathic Medicine. Expect barefoot healing, cold water dips, herbal workshops, forest school and full system awakening. Tickets available now at www.thewellnesswayfestival.com

Connect with Philly      

•     Website: phillyjlay.com      •

     Socials: @thewellnesswaypodcast

Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

This Week on The Wellness Way Philly sits down with the trailblazing holistic vet, Dr Nick Thompson, for a conversation every pet owner needs to hear. Founder of Holisticvet Ltd and the Raw Feeding Veterinary Society, Nick is a pioneer in integrative veterinary care. With over 30 years of clinical experience, he blends traditional vet practice with natural nutrition, homeopathy, herbal medicine, and acupuncture—giving animals the kind of health support we all wish we had.

In this episode, they unpack:

• Why most commercial pet food is making animals sick

• The power of raw feeding and species-appropriate diets

• How gut health links to immunity, cancer prevention, and behaviour

• Nick’s battle against pharmaceutical overreach in veterinary care

• How pet owners can take charge of their animal’s health—naturally

Nick doesn’t just treat symptoms. He treats the whole animal. And he’s not afraid to ruffle feathers in the process.

Follow Nick’s work:

Website: holisticvet.co.uk

Instagram: @holisticvetuk

YouTube: HolisticVetUK

Join us in person this August:

Philly is hosting the Wellness Way Festival (8–10 Aug, Wasing, Berkshire) with keynote speaker Barbara O’Neill, plus forest school, cold water swimming, organic food, barefoot walks, and real community healing. Also don’t miss the Health Hub London event (5 Aug, CNM London).

Tickets available now at www.phillyjlay.com

Connect with Philly

Website: phillyjlay.com

Instagram | TikTok | X: @phillyjlay

Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.