Jo and Zoe are back with a freshly brewed episode full of life updates, dodgy outfits and cat chaos. Jo takes us behind the scenes at a very bare Glastonbury, and the pair unpack Sara Cox’s emotional ultra-marathon. There’s chat about ageing well, festive music, garden gear that actually works.  

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📧 Email us: [email protected]

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SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC & Visit Scotland 

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

✨Visit Scotland – Ready for your next great escape? Discover breathtaking beaches, ancient castles, whisky trails, and some of the most spectacular scenery in the world. Start planning your adventure with TripAdvisor’s travel guides, hidden gems and must-see spots across Scotland’s stunning landscapes – https://www.tripadvisor.co.uk/Scotland

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producer: Will Gibson Smith

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production 

Listener Jo shares an extraordinary story of caring, grief and catastrophising, and an anonymous mum raising the alarm on teen sextortion. 

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💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producer: Will Gibson Smith

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production 

Jo’s back from Brighton with sea swims, a moonlit Beach Box sauna and a bit of silver-birch “wellness” (yes, really).  Zoe gets misty-eyed over the John Lewis Christmas ad and those tender parent-teen moments.  There’s Mighty Boosh fancy dress at Butlins, Robbie Williams nostalgia via The Word, and… are garden clogs actually chic? 

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📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONORS

This episode is brought to you by AG1 and QVC & EE

💚 AG1 - Sign up at https://drinkAG1.com/digit to get a strictly limited AG1 Gym Bag, Travel Packs and a Welcome Kit (worth £79) free with your monthly subscription.

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

Jo and Zoe are joined by menopause specialist Dr Naomi Potter for a no-nonsense, warm and wonderfully honest chat about everything from HRT and hormones to vaginal health, sex, and self-confidence.

MORE FROM DR NAOMI POTTER:

Menopause Care Clinic – https://www.menopausecare.co.uk

Follow Naomi on Instagram – https://www.instagram.com/dr_naomipotter/

Listen to her podcast Is It Hot In Here? – https://podcasts.apple.com/gb/podcast/is-it-hot-in-here-menopause-podcast/id1796180469 

Follow the podcast on Instagram – https://www.instagram.com/podcast_naomipotter/?hl=en

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC 

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producer: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

Jo relives the wild bonfire bash that ended with her “cool mum” status in tatters, while Zoe swaps party mayhem for peace in a walled garden retreat. Plus gardening wisdom from Adam “the Barry White of Gardening” Kirtland and bonfire safety tips from gardner and fireman Johnny Hinks.  

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC & EE

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

📶 EE - Whether you’re hosting or guesting this Christmas, stay connected with EE. Their broadband and mobile keep you covered with superfast speeds and rock-solid reliability - perfect for streaming, FaceTiming or gaming. Get ahead of the festive chaos and sort your connection early. For more, just search ‘EE Does More’.

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producer: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

This week, Alpa’s dipping her toe back into dating after divorce, Sam’s wondering if leaving London was a terrible idea, and Kaye tells us about her ‘indecent’ proposal. 

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Stay up to date with Dig It — new updates every Friday straight to your inbox.

👉 https://digitpod.substack.com/subscribe

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONORS

This episode is brought to you by Stripe & Stare, AG1 and QVC

🩷 Stripe & Stare — The world’s comfiest knickers, designed by women who actually understand what we want. Made from soft, breathable wood fibres that stay cool and last wash after wash — no tugging, no VPL, just comfort. A certified British B Corp doing things properly, with sizes XS–4XL and new pyjamas and layering tops too. Get 20% off your first order with code DIG20 at www.stripeandstare.com

💚 AG1 - Sign up at https://drinkAG1.com/digit to get a strictly limited AG1 Gym Bag, Travel Packs and a Welcome Kit (worth £79) free with your monthly subscription.

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

Jo welcomes a new family member — Nemo the kitten — while Zoe is reeling from the news that Claudia and Tess are leaving Strictly Come Dancing. The pair chat about Lily Allen’s explosive new album, the rise of rage rooms, and a surreal debate over the now-infamous “bush thong.”

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC  

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

This week, Jo and Zoe share the lessons they wish they’d known in their twenties - from being completely hopeless with bills and cooking to finally figuring out what truly matters. They read listener letters about health scares, parenting fears, and that big question: when’s the right time for baby number two? Plus, Zoe discovers she’s become part of an actual art exhibition at the Whitechapel Gallery.  

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Stay up to date with Dig It — new updates every Friday straight to your inbox.

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GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC and Stripe & Stare

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

🩷 Stripe & Stare — The world’s comfiest knickers, designed by women who actually understand what we want. Made from soft, breathable wood fibres that stay cool and last wash after wash — no tugging, no VPL, just comfort. A certified British B Corp doing things properly, with sizes XS–4XL and new pyjamas and layering tops too.

Get 20% off your first order with code DIG20 at www.stripeandstare.com

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

This week on Dig It, Jo says a heartfelt goodbye to her beloved dog Brodie and hello to a beautiful new dogwood tree planted in her family pet’s memory. Zoe shares her own “ashes confusion” story, and together they swap tales of scattering gone wrong (beware the wind!).

SUBSCRIBE TO OUR FREE SUBSTACK

Stay up to date with Dig It — new updates every Friday straight to your inbox.

👉 https://digitpod.substack.com/subscribe

GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC and Stripe & Stare

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

🩷 Stripe & Stare — The world’s comfiest knickers, designed by women who actually understand what we want. Made from soft, breathable wood fibres that stay cool and last wash after wash — no tugging, no VPL, just comfort. A certified British B Corp doing things properly, with sizes XS–4XL and new pyjamas and layering tops too.

Get 20% off your first order with code DIG20 at www.stripeandstare.com

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

This week, Jo and Zoe tackle love, loss and ligaments - from whether you should keep a diary for your kids, to how to honour a loved one’s memory at Christmas. Plus, “Shredded Tendons”: a great band name, a terrible medical condition.

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GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

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SPECIAL THANKS TO OUR SPONSORS

This episode is brought to you by QVC.

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) - https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

CREDITS

Exec Producer: Jonathan O’Sullivan

Assistant Producer: Eve Jones

Technical Producers: Oliver Geraghty

Video Editors: Connor Berry and Jack Whiteside

Dig It is a Persephonica production