Dig It with Jo Whiley and Zoe Ball

Dig It with Jo Whiley and Zoe Ball

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Dig It with Jo Whiley and Zoe Ball episodes

  • ‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52

    Jo and Zoe tackle all the big questions this week: would you become a mum again at 52? Are you glad to see the return of the seminal television show, Girls? And are long voice notes ever acceptable? Plus, hear Zoe’s incredible impression as they discuss the government’s £100 fines for ‘loudcasting’ and find out which Dig It gardeners have been raving with Jo.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

    📱 Message us on Instagram @DigItPod


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by: White Stuff, Charlie Bigham’s, La Roche-Posay, Arla B.O.B, Bupa, Bloom + Wild, Woodland Trust, Zenidog and Panda London:


    🍂 White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    🍽️ Charlie Bigham’s — Look out for all the Charlie Bigham's dishes on your next shop. Charlie Bigham's, Slowly Does It.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to LOOKFANTASTIC to shop the new Hyalu B5 Serum and Refillable Cream. https://tinyurl.com/ptyfs6cc


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    🌳 The Woodland Trust - Join the Woodland Trust from just £4 a month and support the protection of the UK's woods and trees. Visit woodlandtrust.org.uk/join and find out more.


    🐕 Zenidog - Help your dog feel safe and secure this Bonfire Night with Zenidog Calming Gel Diffusers, which are available from veterinary practices or Amazon.


    🐼 Panda London — Make hot flushes and night sweats more manageable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com/digit to discover menopause-friendly bedding and get 15% off your next order.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss and Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Simple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby

    Whether it’s a simple coffee-swap to start your day, advice on supplements or an anti-inflammatory post-roast hack, Midlife Nutritionist Karen Newby has endless advice on how to have a happier, healthier menopause – and the best bit is, you don’t need to get up at 5am or start journaling. Watch Jo and Zoe’s fascinating conversation with Karen – now.


    Karen’s new book The Post-Menopause Method is out now (Pavilion), hardback: £22.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by……


    🍽️ Charlie Bigham’s — Life is richer when you slow down and give things the care they deserve, which is exactly what Charlie Bigham’s celebrates with its Slowly Does It campaign. From testing more than 30 varieties of tomato for its lasagne ragù to hand-cutting the salmon and hake in its fish pie, it’s the attention to detail that makes all the difference.


    🌳 The Woodland Trust - Join the Woodland Trust from just £4 a month and support the protection of the UK's woods and trees. Visit woodlandtrust.org.uk/join and find out more.


    🐕 Zenidog - Help your dog feel safe and secure this Bonfire Night with Zenidog Calming Gel Diffusers, which are available from veterinary practices or Amazon.


    🐼 Panda London — Make hot flushes and night sweats more manageable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com/digit to discover menopause-friendly bedding and get 15% off your next order.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    🍂 White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to LOOKFANTASTIC to shop the new Hyalu B5 Serum and Refillable Cream. https://tinyurl.com/ptyfs6cc


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • EXCLUSIVE Bridget Phillipson MP & Mariella Frostrup: Menopause, Misogyny & Missing School

    The Minister for Women and Equalities, Bridget Phillipson MP, and the government’s Women’s Employment Ambassador, Mariella Frostrup, sit down with Jo and Zoe for an exclusive interview ahead of World Menopause Day. They ask the Minister and Mariella what the government is doing to shine a light on women’s health, whether enough is being done to support menopausal women in the workplace and for their must-watch TV shows in Crate Digging. Hear the person behind the politician in this episode not to be missed.


    GET IN TOUCH


    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

    📱 Message us on Instagram @DigItPod


    SPECIAL THANKS TO OUR SPONSORS


    This episode is brought to you by White Stuff, La Roche-Posay, Arla B.O.B, Bupa, Bloom + Wild, Zenidog and Panda London:


    🍂 White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to LOOKFANTASTIC to shop the new Hyalu B5 Serum and Refillable Cream. https://tinyurl.com/ptyfs6cc


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so muchhttps://tinyurl.com/ptyfs6cc more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    🐕 Zenidog - Help your dog feel safe and secure this Bonfire Night with Zenidog Calming Gel Diffusers, which are available from veterinary practices or Amazon.


    🐼 Panda London — Make hot flushes and night sweats more manageable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com/digit to discover menopause-friendly bedding and get 15% off your next order.


    CREDITS

    Exec Producers: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss & Oliver Geraghty

    Video Editors: Dan Moss and Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Q&A: Midlife Rage - What’s Making You Mad?

    Jo and Zoe tackle your rants, dilemmas and questions, opening up about the minor inconveniences giving them midlife rage, debating whether shops should stay closed on a Sunday and reminiscing about the theme tunes that trigger the Sunday scaries. Plus, the Digger with a heart of gold and the funniest names for grandparents.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by Zenidog, Panda London, White Stuff, La Roche-Posay, Arla B.O.B, Bupa and Bloom + Wild.

    🐕 Zenidog - Help your dog feel safe and secure this Bonfire Night with Zenidog Calming Gel Diffusers, which are available from veterinary practices or Amazon.


    🐼 Panda London — Make hot flushes and night sweats more manageable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com/digit to discover menopause-friendly bedding and get 15% off your next order.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    🍂 White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to LOOKFANTASTIC to shop the new Hyalu B5 Serum and Refillable Cream. https://tinyurl.com/ptyfs6cc


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss, Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Who Will Win Celeb Traitors & Why Going Grey's The New Black?

    The treachery, the game play, the outfits… it can only mean one thing: Celebrity Traitors is back, and Jo and Zoe are obsessed! Hear their take on the series so far and their predictions for the final. Also this week: as one celebrity poses in her Tena pants, does more need to be done to normalise incontinence? Plus, find out which hair trend Melinda Messenger, Olivia Colman and Sarah Jessica Parker are embracing; add a bit of colour to your garden with tips from this week’s expert; and get a pen and paper ready for Jo and Zoe’s excellent Crate Digging picks.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by White Stuff, La Roche-Posay, Arla B.O.B, Bupa, Panda London and Bloom + Wild:


    🍂 This episode is brought to you by White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to Lookfantastic to shop the new Hyalu B5 Serum and Refillable Cream. could we please link to this website? https://tinyurl.com/ptyfs6cc


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    🐼 Panda London — Make hot flushes and night sweats more manageable with Panda London’s beautifully soft, breathable and thermoregulating bamboo bedding. Head to pandalondon.com/digit to discover menopause-friendly bedding and get 15% off your next order.


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss, Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Will Young: ‘Simon Hated Me But Pop Idol Gave Me a career’

    As Will Young announces his Evergreen 25th Anniversary Tour, he opens up to Jo and Zoe about his time on Pop Idol, relationship with Simon Cowell, challenging stereotypes and freaky premonitions. He also talks about the incredible power of gardening and joins a game of ‘Evergreen or Leave Right Now’, with some surprising revelations.

    Tickets for Will Young's "The Evergreen 25th Anniversary Tour" are now on sale.

    https://www.willyoung.co.uk/


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by White Stuff, La Roche-Posay, Arla B.O.B, Bupa and Bloom & Wild.


    🍂 White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    ✨ La Roche-Posay – Discover the new Hyalu B5 routine today. Head to Lookfantastic to shop the new Hyalu B5 Serum and Refillable Cream. could we please link to this website? https://www.lookfantastic.com/c/brands/la-roche-posay/la-rocheposay-hyalu-b5/?msockid=09fc0370e02b6b8c282214e5e14c6a02&utm_source=sources-onlineads&utm_medium=social_video_paid&utm_content=lrp_skin_hyalu-b5_video_aw&utm_campaign=lrp_skin_hyalu-b5_hyalu-b5-october-media-campaign


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss, Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • Strictly, Bake Off & The PM Tackles Menopause

    It’s been one of those weeks, and Jo and Zoe think the Full Moon has something to do with it! From Strictly, Bake Off, Celebrity Traitors and Sharon Horgan’s new show Youth, they share their thoughts on the TV everyone’s watching. Plus, find out what our Prime Minister Andy Burnham has been saying about the menopause, why autumn’s the new spring when it comes to planting and some cracking recommendations in Crate Digging.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by Starling, Ancient + Brave, White Stuff, Arla B.O.B, Bupa and Bloom & Wild.


    📱Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required. The U16s debit card is connected to a PCA or Joint Account.


    🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. Head to ancientandbrave.earth/planet and use code DIGIT for 20% off your order.


    🍂 This episode is brought to you by White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss and Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Q&A: Vernon’s Specs Appeal, Family Fallouts & Self-Acceptance

    Jo and Zoe get real about the aging process and what it really feels like when your senses start to decline. They also open up family fallouts and health and safety gone mad. Plus, don’t miss their invaluable words of wisdom to the Digger embarking on a new, daunting chapter of her life.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

    📱Or send us a DM on Instagram @DigItPod


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by…


    💙 Bupa – Search Bupa Family Health Insurance to get your quote. Pre-existing conditions not covered. Terms and conditions apply www.bupa.co.uk/health/health-insurance/family-health-insurance


    🍂 This episode is brought to you by White Stuff – Discover White Stuff's new autumn collection, inspired by getting outdoors, embracing your independent spirit and reconnecting with the world beyond our phones. Enjoy 15% off your order with code DIGIT15 off full price items online and in store until 31st Dec 2026. Head to www.whitestuff.com​​ to explore the collection and find out more about the Looking Up campaign.


    🥛 Arla B.O.B – Looking for an easy swap without compromising on taste? Arla B.O.B tastes just like semi-skimmed milk but with all the benefits of skimmed. It's perfect in your morning tea or coffee, and easy to spot in the supermarket with its distinctive yellow top. Give Arla B.O.B a try and see if you can taste the difference.


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    📱Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required. The U16s debit card is connected to a PCA or Joint Account.


    🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. Head to ancientandbrave.earth/planet and use code DIGIT for 20% off your order.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss, Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Leigh-Anne Pinnock, Breastfeeding Dramas & Airport Antics

    Zoe celebrates 30 years since she first presented Live & Kicking with Jamie Theakston, Jo shares her post-Brexit airport experience and they both settle a Digger’s decades-old, hair-raising debate. Plus, as Little Mix’s Leigh-Anne Pinnock shocks London Fashion Week goers with her fountain of ‘breast milk’, Jo and Zoe open up about the highs and lows of breastfeeding their own children.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

    📱Or send us a DM on Instagram @DigItPod


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by Ancient + Brave, Costa Coffee At Home, Bloom & Wild and Starling.

    🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. Head to ancientandbrave.earth/planet and use code DIGIT for 20% off your order.


    ☕ Costa Coffee at Home — Start your morning with the same great Costa taste you know and love, now in your own mug at home. Costa's new Everyday Instant Coffee is inspired by their iconic Mocha Italia blend and comes in three varieties: Smooth, Intense and Decaf. Available in selected large format supermarkets across the UK, subject to availability.


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    📱Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required. The U16s debit card is connected to a PCA or Joint Account.


    CREDITS

    Exec Producer: Sam Michell

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss

    Video Editors: Dan Moss, Cameron Laird & Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • Q&A: I Love That Throbbing Feeling

    Happy Earth, Wind & Fire Day to all who celebrate. Jo and Zoe talk about body hair double standards, the reality of an empty nest as kids go off to uni and… are you ‘Team Jo’ or ‘Team Zoe’ when it comes to the changing seasons? Plus, hear the Digger voice note that had Zoe in tears and find out why Jo might be in Disco Steve’s bad books after hearing this episode.


    GET IN TOUCH

    📧 Email us: [email protected]

    📱 Text or Voice Note: 07477 038795

    💬 Tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795

    📱Or send us a DM on Instagram @DigItPod 


    SPECIAL THANKS TO OUR SPONSORS

    This episode is brought to you by Starling, Ancient + Brave, Costa Coffee at Home and Bloom & Wild.


    💐 Bloom & Wild — Looking for a thoughtful gift? Bloom & Wild has so much more than beautiful flowers, with carefully curated hampers, candles, brownies and books for every occasion. Enjoy 15% off your order at bloomandwild.com with the code DIGIT15 at checkout. Care wildly with Bloom & Wild.


    ☕ Costa Coffee at Home — Start your morning with the same great Costa taste you know and love, now in your own mug at home. Costa's new Everyday Instant Coffee is inspired by their iconic Mocha Italia blend and comes in three varieties: Smooth, Intense and Decaf. Available in selected large format supermarkets across the UK, subject to availability.


    📱 Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required.


    🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. Head to ancientandbrave.earth/planet and use code DIGIT for 20% off your order.



    CREDITS

    Exec Producer: Sam Michell 

    Producer: Harriet Thurley

    Assistant Producer: Eve Jones

    Technical Producer: Dan Moss & Oliver Geraghty

    Video Editors: Cameron Laird and Jack Whiteside

    Hosted on Acast. See acast.com/privacy for more information.

    22 min

About Dig It with Jo Whiley and Zoe Ball

From the publisher's feed

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything…

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