Episode Description:

In this inspiring episode of the Homeopathy247 podcast, host Mary sits down with homeopath Joanna Mikhail to discuss the deep connection between fear, anxiety, and our body's innate ability to heal. Joanna shares insights from her upcoming e-book, Trust Your Body: Remembering How to Heal, and explains how homeopathy helps us shift out of a fear-based state.

The Root of Anxiety: A Fear-Based Life

When clients come to Joanna for panic attacks or anxiety, they rarely connect their symptoms to "fear". However, anxiety is fundamentally "fear-based living"—a state where we lose trust in our body's resilience and forget that we live in a time of abundance.

Joanna emphasizes a core homeopathic philosophy: You are not broken, you are not sick, and you do not need to be fixed. Symptoms are simply communication tools. By listening to them instead of suppressing them, we can figure out what the body is trying to tell us.

Differentiating Remedies for Anxiety

Many people ask how a homeopath chooses the right remedy when so many (like Phosphorus, Sepia, Nux Vomica, and Arsenicum) cover symptoms like "anxiety about trifles".

Homeopaths look at modalities—what makes you feel better or worse. They will ask questions like:

• Are you thirsty or thirstless?
• Do you crave salty foods (like Nat Mur) or sweet foods (like Sepia)?
• Do you freeze, pace the floor, or become talkative when panicked?
• Do you crave control (like Arsenicum arranging deck chairs on the Titanic), or do you flop and yield to the storm (like Pulsatilla)?

The Power of Intuition and Observation

Joanna notes that "intuition" literally means "inner teacher". Homeopathy encourages clients to act like scientists observing their own bodies. The remedy does not "cure" the symptom; it acts as a catalyst, like tuning a piano, giving your vital force the extra energy it needs to heal itself.

As Joanna reminds us, many struggles are just "stages." Homeopathy provides the energetic boost needed so we do not get stuck in them.

Important links mentioned in this episode

• Joanna Mikhail's website: https://www.likecureslike.co.uk/
• Know more about Joanna Mikhail: https://homeopathy247.com/professional-homeopaths-team/joanna-mikhail/
• Download Joanna's ebooks:
  • Homeopathic Support for your Baby: https://free.homeopathy247.com/baby-sleep-support
  • Hope & Homeopathy for Better Sleep: https://free.homeopathy247.com/hope-better-sleep
  • Homeopathy Self-Prescribing Guide: https://free.homeopathy247.com/self-prescribing-guide

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In this insightful episode of the Homeopathy247 podcast, host Mary is joined by homeopath Nora Pettik to discuss a deeply misunderstood and often distressing condition: selective mutism in children. Nora, who originally trained through an intensive apprenticeship in Hungary before bringing formal homeopathic education to her country, shares her unique expertise in working with neurodivergent children and their families.

What is Selective Mutism?

Selective mutism is not simply a child being "stubborn" or "shy". It is a complex anxiety disorder where a child is fully capable of speaking—and may even be very chatty with a large vocabulary at home—but is completely unable to speak in certain environments, such as at school or with specific people.

Nora explains that these children desperately want to connect. They might whisper to a single chosen friend, use sign language, or play happily with others, but the anxiety surrounding their own voice being heard in that specific setting paralyzes them.

Triggers and Underlying Causes

The root of selective mutism is almost always profound anxiety. Nora highlights several common triggers that can cause a child to retreat into silence:

• Significant Life Changes: Moving to a new country or changing schools.
• Grief and Loss: Losing a trusted friend or a teacher they felt secure with.
• Sensory Overload: For neurodivergent children, a noisy or chaotic environment can cause them to withdraw entirely.

The Homeopathic Approach

In homeopathy, practitioners do not just target the "not speaking". Instead, they look at the whole picture—the child's sleep patterns, eating habits, specific fears, and even small physical symptoms like an eczema patch.

Nora shares a case of a young boy whose mutism was triggered every time he was separated from a friend he felt secure with. By recognizing the underlying grief, Nora prescribed Natrum Muriaticum, which helped him process the loss and gradually regain his voice.

A Journey for the Whole Family

Healing from selective mutism is a process, often likened to peeling an onion. Nora emphasizes that treating the child often involves supporting the parents as well. Parents frequently carry guilt, wondering if they "messed up," which creates an energetic imbalance in the family dynamic. By treating the whole family, homeopathy helps break this cycle of anxiety and guilt, fostering a calmer, more confident environment for the child to find their voice.

Important links mentioned in this episode

• Nora Pettik's website: https://www.nethomeo.com/
• Know more about Nora Pettik: https://homeopathy247.com/professional-homeopaths-team/nora-pettik/
• Read Nora's blog post about selective mutism: https://www.nethomeo.com/post/selective-mutism-and-homeopathy
• Join the Homeopathy for Parents Facebook Community: https://www.facebook.com/groups/homeopathyforparents

Subscribe to our YouTube channel and be updated with our latest episodes.

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In this episode of the Homeopathy247 podcast, Mary welcomes back the radiant Felicity Gray. They dive into the sensitive and highly requested topic of fertility, exploring how homeopathy can be a game-changer for couples struggling to conceive naturally or preparing for IVF treatments.

Preparing the Body: The 3-to-4 Month Window

Conventional doctors often advise couples to try conceiving for a year before seeking medical intervention. Felicity suggests using this crucial time—or at least 3 to 4 months prior to trying or starting IVF—to work with a homeopath.

During this window, homeopathy helps to:

• Detox the Liver: Clear out old toxins, including residual effects from years of taking the contraceptive pill.
• Balance Hormones: Naturally regulate estrogen and progesterone to improve cycle health and uterine lining thickness.
• Improve Egg & Sperm Quality: Both partners should be treated to ensure the healthiest possible genetic material.

Can Homeopathy Be Used Alongside IVF?

Absolutely! Felicity emphasizes that homeopathy is perfectly safe to use alongside prescribed IVF medications. IVF is a grueling process that involves intense hormonal deregulation and stimulation.

Homeopathy provides critical support during the IVF cycle by:

• Managing Hormonal Rollercoasters: Easing the extreme emotional highs of estrogen stimulation and the crashing lows or "PMS-like" symptoms that follow egg retrieval.
• Healing Physical Trauma: Remedies like Arnica or Bellis Perennis help the ovaries and abdomen recover from the physical trauma of egg harvesting (which can involve multiple punctures).
• Creating a "Cozy Living Room": Relaxing the uterus to create the best possible environment for embryo implantation.

Addressing Secondary Infertility and PCOS

Felicity also touches on specific fertility hurdles:

• PCOS: Homeopathy can help balance androgens and estrogens. For women with PCOS going into IVF, this balance can prevent the dangerous over-production of poor-quality eggs (sometimes up to 30 at once), focusing the body's energy on producing a few high-quality eggs instead.
• Secondary Infertility: Often, women struggle to conceive their second child simply because their vital force is depleted. Lack of sleep and constant exposure to nursery viruses leave mothers exhausted. Remedies like Sepia can help restore the immune system and energy levels.

Important links mentioned in this episode

• Felicity Gray's website: https://fghom.com/
• Know more about Felicity Gray: https://homeopathy247.com/professional-homeopaths-team/felicity-gray/
• Read Felicity's blog post about infertility and IVF: https://fghom.com/blogs-and-newsletters/f/homeopathic-support-for-infertility-and-ivf

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In this episode of the Homeopathy247 podcast, host Mary sits down with homeopath Ritu Kinra Tangri to dive deep into one of the most versatile and frequently prescribed remedies: Calcarea Carbonica. Ritu explains why this remedy, derived from the middle layer of an oyster shell, is a "go-to" for patients of all ages—from teething babies to menopausal women.

The "Oyster Shell" Personality

Ritu draws a beautiful parallel between the source of the remedy and the personality of the people who often need it. Just like an oyster, a Calcarea Carbonica individual often has a "hard shell" on the outside. They are highly disciplined, love routine, and work hard to create a secure, defined life for their family.

However, inside that shell lies a soft vulnerability. These individuals (both children and adults) can be deeply fearful of the dark, monsters, or losing their security and financial stability.

The Root Cause: Calcium Bioavailability and the Thyroid

While Calcarea Carbonica is essentially calcium carbonate, homeopathy doesn't use it as a simple supplement. Ritu explains that the issue isn't a lack of calcium in the diet; it is the body's inability to use it.

Calcium acts as a "door opener" in the body, allowing nerves to fire and hormones to enter cells. When the thyroid and parathyroid glands are sluggish, calcium is not absorbed properly. This sluggishness leads to the classic physical symptoms of the remedy:

• In Babies: Delayed milestones (like walking or teething), open fontanelles, soft bones, and cradle cap.
• Digestion: Constipation and white, chalky, or sour-smelling stools (because unabsorbed calcium remains in the gut).
• Temperature Regulation: A sweating head (especially at night) coupled with cold, clammy hands and feet due to poor circulation and a slow metabolic rate.

Calcarea Carbonica Uses Across Ages

Ritu shares several compelling cases to illustrate how this remedy works as a catalyst to stimulate the thyroid and parathyroid:

• The 10-Month-Old: A baby with open fontanelles, flabby muscles, and severe night sweats saw rapid improvement in strength and digestion after receiving the remedy.
• The 5-Year-Old: A young girl suffering from recurrent colds, swollen glands, and intense nighttime fears found relief as her immune system and emotional state balanced out.
• The 47-Year-Old Man: Experiencing shortness of breath, low energy, and work stress, his blood pressure and vitality returned to normal once Calcarea Carbonica addressed his subclinical sluggishness.

Important links mentioned in this episode

• Ritu Kinra Tangri's website: https://www.homeopathy101.com.au/
• Know more about Ritu: https://homeopathy247.com/professional-homeopaths-team/ritu-kinra-tangri/

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You can also subscribe to our podcast channels available on your favourite podcast listening app below:

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Welcome to this episode of Homeopathy 247, where host Mary sits down with guest Colleen Harris to discuss a truly remarkable healing journey. Colleen shares a fascinating case study about a successful businesswoman who suffered from debilitating migraines for nearly three decades. These severe headaches began after the birth of her second child, during a period of immense family and business stress. The migraines would last three to five days every month, accompanied by auras and a desperate need for complete darkness. On top of this, she experienced daily low-grade tension headaches, along with bloating and back pain.

Listening for the Right Remedy

To find the perfect remedy, Colleen conducted a deep, open-ended interview. Instead of just looking at the physical pain, she listened closely to how the woman described her life. The client used very specific phrases, explaining that she was constantly powering through her days in survival mode. She felt she had to rely heavily on her masculine energy to juggle her responsibilities. Most importantly, despite growing up in a large family, she repeatedly described herself as a lone wolf.

This unique language guided Colleen toward an animal remedy. While plant remedies often relate to environmental sensitivity and mineral remedies relate to structure, animal remedies focus heavily on themes of family, group dynamics, and survival. The lone wolf theme led Colleen directly to a rare remedy called Lac Lupinum, which is made from the milk of a female gray wolf.

The Healing Power of LM Potencies

Before the client even took the remedy, the simple act of telling her story initiated the healing process, and she woke up without her usual daily headache. Once she began taking Lac Lupinum, her progress was beautifully steady. Within a month, her migraines decreased in both frequency and length. Her bloating and back pain soon disappeared, and eventually, even the stubborn temple pain completely faded away.

For this chronic case, Colleen utilized a specific method involving LM or Q potencies. This approach involves taking a highly diluted liquid remedy every day to provide the body with a gentle, consistent nudge toward healing. By succussing or shaking the bottle before each dose, the energy is slightly altered to prevent the body from getting too used to the signal. This technique is incredibly helpful for deeply rooted conditions, proving that true healing is about resolving the root cause rather than just managing symptoms forever. This incredible journey highlights just how deeply homoeopathy can heal.

Links in this episode:

• Colleen Harris's website: https://aurahomeopathy.life/
• Read more about Colleen Harris: https://homeopathy247.com/professional-homeopaths-team/colleen-harris/

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Welcome to another episode of the Homeopathy247 podcast! Today, Mary sits down with expert homeopath Shada Berechid to discuss a fascinating and empowering branch of holistic health: homeoprophylaxis. If you are looking for natural ways to help your family build resilience and thrive through life's many changes, this episode is for you!

What is Homeoprophylaxis?

Homeoprophylaxis is a specialized branch of homeopathy that has been used since the 1800s. Rather than fighting disease, it works by gently educating your immune system. By sending subtle energetic signals to the body, it teaches your system how to respond to environmental threats in a calm, balanced way without overreacting.

The Role of FHCI

Shada works closely with Free and Healthy Children International (FHCI), a wonderful non-profit organization. FHCI not only guides families and trains practitioners in these protocols, but it also actively collects data to research the effectiveness of homeopathic care. A recent success is their microbiome program, which showed incredible results in balancing gut flora to improve overall physical and emotional health.

Programs for Every Stage of Life

Our immune systems are constantly adapting to new environments, milestones, and stressors. To support this, Shada explains that there are over 10 highly adaptable programs tailored to different life stages:

• Early Childhood: Supports babies and toddlers from birth through kindergarten, helping them navigate developmental milestones smoothly.
• Young Adults: Helps teens manage the physical and emotional stress of moving away to college and gaining independence.
• Pregnancy: Builds deep immune resilience for both the expecting mother and her growing baby.
• Travel & Tick Exposure: Prepares your body to adapt to new climates, tropical bugs, or tick-heavy countrysides so you can safely enjoy your vacations.
• Seniors Health: Empowers older adults to stay active, social, and physically strong.

A Complementary Approach

It is important to note that homeoprophylaxis does not replace conventional medical care. Instead, it is an incredible additional layer of support. By treating the whole person—physically, mentally, and emotionally—it helps you adapt to your environment and enjoy a lifetime of balanced health.

Links in this episode:

• Shada Berechid's website: https://holistichealthandhomeopathy.com/
• Know more about Shada: https://homeopathy247.com/professional-homeopaths-team/shada-berechid/
• Learn more about Homeoprophylaxis: https://holistichealthandhomeopathy.com/homeoprophylaxis-eductating-the-immune-system-2-2/
• Visit the Free and Healthy Children International website: https://freeandhealthychildren.org/

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In this episode, host Mary is joined by Danilo Tortora, a unique practitioner who combines his backgrounds as a homeopath, psychologist, and former midwife. They explore the rising tide of anxiety in children and how a holistic, psychological approach using homeopathy for panic attack symptoms can provide deep healing.

The Hidden Face of Anxiety in Children

Anxiety isn't always obvious in young children because they often lack the words to express their feelings. Danilo explains that it frequently manifests as psychosomatic symptoms—emotional distress that presents in the body. Common signs to watch for include:

• Physical Complaints: Recurrent stomachaches and headaches.
• Behavioral Changes: Irritability, "clinginess," or sudden emotional outbursts and tantrums.
• Performance Issues: Difficulty concentrating on homework or a "fear of failure".
• Physical Cues: A racing heart (palpitations) or trembling.

Homeopathy vs. Conventional Approaches

Unlike traditional medicine, which may suppress symptoms, Homeopathy247 aims to restore balance to the body's "vital force". Homeopathy looks for the maintaining cause—the underlying event or environmental factor (like school stress or even mold) that keeps the anxiety active.

Key Remedies for Anxiety and Panic

Danilo highlights several remedies based on how a child uniquely responds to stress:

• Aconite: For panic that comes on suddenly with intense fear or shock.
• Argentum Nitricum: For "anticipatory anxiety" involving overthinking, talkativeness, or digestive issues before a big event like school.
• Gelsemium: For performance anxiety marked by weakness, trembling, and a desire to be quiet.
• Baryta Carb: Often helpful for shy children who struggle to thrive or have intense fears of loud noises.

Links in this episode:

• Danilo Tortora's website: https://www.dthomeopathy.com/
• Know more about Danilo: https://homeopathy247.com/professional-homeopaths-team/danilo-tortora/

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In this episode of the Homeopathy247 podcast, host Mary is joined by expert homeopath Robin Gladstone to discuss a topic that touches many families: asthma. They dive into how homeopathy works alongside conventional medicine to provide deep, long-term relief for children and adults.

Understanding Asthma and Its Triggers

Robin explains that many cases, especially in children, involve allergic asthma. While winter is often blamed, many children find their symptoms "tick up" in the springtime due to hay fever, pollen, and increased outdoor sports.

Common triggers include:

• Exercise: Physical activity frequently brings on coughing or wheezing.
• Allergens: Sensitivity to cats, milk, or sweets can exacerbate conditions.
• Environment: Dampness, moldy leaves in the fall, or high pollen counts in spring.

Prescribing for the Person, Not Just the Flare

A key theme of this episode is that homeopathy for asthma doesn't just treat the "flare" or the emergency; it works at a deeper, constitutional level to change how the body reacts over time.

Alice shares a powerful success story of a 4-year-old boy who frequently visited the hospital for severe wheezing. By using Tuberculinum and LM potencies (gentle daily liquid doses), he was eventually able to have sleepovers at houses with cats without any reaction.

Modern Homeopathic Prescribing: LM Potencies & Compounding

Robin explains specific methods used in her practice:

• LM Potencies: Gentle remedies used for chronic conditions, designed to be taken daily to nudge the "vital force" without causing large aggravations.
• Compounding: Turning pellet remedies into a liquid solution, which is legally required in parts of Canada.
• Succussing: Shaking the bottle before each dose to slightly "bump up" the potency, keeping the healing response active.

Mainstream Medicine and Homeopathy Together

It is important to remember that homeopathy is complementary. Alice encourages parents to always use life-saving medications like nebulizers or Advil when needed in emergencies. Homeopathy works alongside these to make the lungs stronger so that, eventually, those emergency medications are needed less and less.

Links in this episode:

• Robin Gladstone's website: https://www.homeopathicfamilywellness.com/

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In this episode of the Homeopathy247 podcast, host Mary welcomes back Alice Glendinning to explore the profound impact of homeopathy on depression. They discuss how homeopathy addresses not just the current feelings of low mood, but the deep-seated traumas and inherited susceptibilities that often lie beneath the surface.

Can Homeopathy Help with Depression?

Depression is a complex subject with clinical symptoms that vary significantly from person to person. Alice notes that while there are over 5,000 homeopathic remedies available, nearly every one of them includes some form of "low mood" or depression in its profile. The key is finding the specific remedy that matches a patient's unique experience, including their sleeping patterns, appetite, and the timing of their symptoms.

Understanding Triggers and "Energetic" History

Homeopaths look beyond the present moment to understand the root cause of depression. Key factors include:

• Trauma: Past events, even those from childhood that an adult may not consciously remember, can stay "held" within our cells.
• Inherited Susceptibility: We carry energetic imprints from previous generations. Depression might "jump" a generation, affecting a grandchild more than a child.
• Environmental Factors: Seasonal Affective Disorder (SAD) is a common trigger, especially during dark, damp winters when vitamin D levels are low.

Working Alongside Conventional Medication

Many people come to homeopathy because they feel "dampened down" by conventional antidepressants. Alice explains that homeopathy is an energetic medicine that works on a different plane than chemical medications. Patients do not have to choose one or the other; homeopaths can tailor treatment to work safely alongside existing meds by adjusting the potency and frequency of remedies.

Mega Potencies and Opening Remedies

Alice shares a fascinating case of a long-term patient whose healing "cracked open" only after using high potencies, specifically a 50M. She highlights several powerful remedies for depression:

• Aurum (Gold): A classic remedy for deep, clinical depression.
• Thuja: Used when there is low self-esteem or a desire to hide one's true self.
• Lacanum (Dog's Milk): Helpful for those who feel unloved or "faithful to a fault" despite poor treatment.
• Berlin Wall: An "opening remedy" used for intense darkness or suicidal thoughts.

Links in this episode:

• Alice Glendinning's website: https://aglendinninghomeopathy.com/
• Read our blog articles about depression: https://homeopathy247.com/category/depression/
• The New Materia Medica Homeopathy on Amazon: https://www.amazon.com/New-Materia-Medica-Remedies-Homoeopathy/dp/1905857160/

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In this episode of the Homeopathy247 podcast, host Mary welcomes Dee Nicole, a homeopath with a rich background in energy healing and herbalism. Together, they explore the terrifying experience of panic attacks and how homeopathy offers a gentle path toward true, deep-seated healing.

The Body's Last Resort

Dee describes a panic attack not just as a sudden symptom, but as the body's "last resort" to get your attention. Much like a sensitive fire alarm, the panic response signals that something underneath the surface—often a long-standing feeling of being unsafe—needs to be addressed.

Common expressions of panic include:

• Physical sensations: Racing heart, shortness of breath, dizziness, or trembling.
• The Fear of Death: A firm belief that a heart attack is occurring.
• Freezing: Being unable to leave the house or drive over a specific bridge.

The Homeopathic Approach: Peeling the Layers

Homeopathy honors the fact that everyone experiences panic differently. Because of this, two people with "panic attacks" may receive entirely different remedies.

• Acute Management: Remedies like Aconite (for sudden fear), Gelsemium (for shaking), and Arsenicum (for a need for control) can help manage the moment.
• Constitutional Healing: By looking at your dreams, sleep patterns, and history, a homeopath finds a remedy that addresses the core root of the anxiety.
• Breaking the Pattern: Homeopathy signals the body to stop reverting to habitual fear responses, leading to longer intervals between attacks and a more present way of living.

Empowering Tools for the "In-Between"

Dee emphasizes the importance of self-support during the healing journey. She recommends:

• Conscious Breathing: Inhaling deeply and stating out loud, "I am calm, I am relaxed, I am in control".
• Mindset Education: Journaling or physical exercise to give anxious energy a productive place to go.

Links mentioned in this episode:

Visit Dee Nicole's website: https://dinitanicole.com/

Know more about Dee: https://homeopathy247.com/professional-homeopaths-team/dee-nicole/

Subscribe to our YouTube channel and be updated with our latest episodes.

You can also subscribe to our podcast channels available on your favourite podcast listening app below:

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