In this episode of Homeopathy 247, Mary Greensmith welcomes back Ann Lovatt, one of the team’s experienced homoeopaths. Ann dives into the fascinating world of Argentum Nitricum—a remedy she knows well, both professionally and personally. As a professional violinist, she’s relied on this remedy many times to help with performance anxiety.

Silver and Gold – A Useful Comparison

Ann begins by comparing Argentum Nitricum (made from silver nitrate) with Aurum Metallicum (made from gold). This contrast helps highlight the remedy’s qualities:

• Silver is reflective, linked with the moon, intuition, and changeability.
• Gold is warm, solar, regal, and tied to vitality, ego, and responsibility.

While Aurum carries the weight of leadership and fear of failure on a grand scale, Argentum Nitricum captures the anticipation and anxiety of performance, where self-doubt and worry can feel overwhelming.

The Nature of Silver Nitrate

Unlike pure silver, silver nitrate has an explosive, reactive quality. This makes Argentum Nitricum more effervescent, expansive, and emotionally intense. Historically, silver was valued for its healing properties—used to line vessels and even in early surgical sutures for its antimicrobial effects. In homoeopathy, these qualities translate into support for the nervous system, mucous membranes, and emotional resilience.

Themes of Creativity, Expression, and Anxiety

According to Jan Scholten’s work linking remedies to the periodic table, Argentum Nitricum belongs in Series 4—associated with creativity, communication, and performance.

At its core, this remedy is about:

• Anticipation and performance anxiety – fear of being judged or failing.
• Stage fright and exam nerves – doubting whether preparation will be enough.
• Irrational fears – such as fear of heights, flying, or being trapped.

Ann sums it up beautifully with the phrase: “Lost in anticipation.”

Physical Symptoms and Body Connections

Argentum Nitricum doesn’t only affect the mind. It has strong links to the nervous system and the gut, often showing up as:

• Diarrhoea or stomach upset before stressful events
• Trembling or weakness
• Vice-like headaches and feelings of body parts being too large or bound
• Eye and throat issues, such as redness, spasms, or compulsive throat-clearing
• Sleep troubles from an overactive mind

Interestingly, asthma linked to Argentum Nitricum often improves with movement—though situations like flying, where motion and fresh air are restricted, can worsen symptoms.

Differentiating from Other Remedies

Ann compares Argentum Nitricum with other remedies often used for anxiety:

• Aconite – panic-level fear, sudden and acute
• Gelsemium – inward trembling, weakness, chills
• Ignatia – emotional ups and downs, sensitivity, tearfulness

Argentum Nitricum stands out because of its intensity, irrational fears, and digestive involvement, all tied to anticipation.

Everyday Uses

This remedy is not only for musicians or public speakers—it can be useful in many everyday situations:

• Fear of flying or travelling
• Nervousness before an interview, exam, or driving test
• Anxiety before making a phone call or attending a meeting

Ann explains that modalities (what makes symptoms better or worse) are key: pacing and fresh air may ease symptoms, while heat, sweets, and being trapped can make them worse.

Argentum Nitricum is one of the great homoeopathic remedies for anxiety—particularly when anticipation takes over. Whether it’s a child nervous about school, an adult facing an interview, or a musician preparing for performance, this remedy helps calm the nerves, support the gut, and restore confidence.

Ann leaves us with the takeaway: Argentum Nitricum is for those lost in anticipation—when worry about what might happen stops you living in the moment.

Important links mentioned in this episode:

Visit Ann’s website: https://annlovatt.com/

Know more about Ann Lovatt’s: https://homeopathy247.com/professional-homeopaths-team/ann-lovatt/

 

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In this episode of Homeopathy 247, Mary Greensmith speaks with Nour Azem about anxiety and how homoeopathy offers a gentle and natural way to find balance. Nour explains her simple two-step approach to managing anxiety—helping with the immediate symptoms and then addressing the deeper roots. The conversation is warm, practical, and filled with insights that make this big subject feel approachable.

Step One: Supporting the Present Moment

Nour describes the first stage of healing as helping people deal with anxiety in the moment. Often, anxiety shows up as racing thoughts, sweaty palms, or even unsettling dreams before a big event.

With the right remedy, the body and mind are gently reminded to rebalance. It’s almost as if the remedy allows people to pause, breathe, and refocus on the present instead of being trapped in worries. Nour encourages simple practices alongside remedies—such as mindful breathing and journaling—to notice what triggered the anxiety and to process it before it grows.

This first step is about awareness: recognising when anxiety shows up and knowing that support is available.

Step Two: Going Deeper into Chronic Anxiety

The second step, Nour explains, is about addressing the root causes of chronic anxiety. Here, homoeopathy takes a holistic approach, looking not just at current symptoms but at a person’s whole life story.

This deeper work might involve exploring childhood patterns, past traumas, inherited tendencies, or long-term disappointments. Nour describes how she builds a full picture—connecting emotional, mental, and physical health—before prescribing a remedy that matches the person’s overall state.

Examples include:

• Someone who always puts others first and suppresses emotions might need Pulsatilla.
• A perfectionist who fears losing control might benefit from Arsenicum.

The goal is to break cycles, build resilience, and give people the strength to manage life’s challenges more calmly in the future.

Anxiety in Families and Children

Mary and Nour also discuss how anxiety can be “contagious.” Children often mirror the emotions of parents or pick up the general atmosphere of the household. Modern life—with its fast pace, technology, and reduced playtime—adds further strain.

During lockdowns, many children (and adults) experienced loneliness, which Nour highlights as one of the biggest drivers of anxiety. This shows why it’s so important to address not only symptoms but also the environment and lifestyle contributing to stress.

Gentle, Natural Support

Nour reassures listeners that they are not alone. Anxiety may feel overwhelming, but homoeopathy provides a safe, natural, and individualised path forward. She also shares news about her free ebook on anxiety and mentions upcoming webinars and the Homeopathy 247 conference, where people can learn more and ask questions in a supportive space.

Anxiety often stops people from living life fully. With this two-step approach—treating immediate symptoms and uncovering deeper patterns—homoeopathy offers a way to release old habits, restore resilience, and step into a calmer future.

Important links mentioned in this episode:

Visit Nour’s website: https://nourazem.com/

Know more about Nour Azem’s: https://homeopathy247.com/professional-homeopaths-team/nour-azem/

Check our other free resources about Homeopathy for Anxiety: https://homeopathy247.com/the-homeopathic-hub/homeopathy-for-anxiety/

Read our Homeopathy for Anxiety blogs: https://homeopathy247.com/category/anxiety/

 

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In this episode of Homeopathy 247, Mary Greensmith welcomes back Jagoda Salewska, who shares her passion for the remedy Natrum Muriaticum (often called Nat Mur). For Jagoda, this remedy feels deeply personal—something she has resonated with since childhood—and she explains why it is such an essential remedy both emotionally and physically.

What is Natrum Muriaticum?

Natrum Muriaticum is made from common salt. Since salt is present in every cell of our body and essential for life, this remedy has a wide-reaching influence. It’s used in both cell salt (tissue salt) form, which acts more on the physical body, and in homoeopathic remedy form, which works on emotional as well as physical levels.

Jagoda describes it as a remedy that “balances the water of life”—helping with issues of dryness and excess fluid, as well as with emotional stuckness.

The Emotional Picture – Sadness, Grief, and Sensitivity

At its core, Natrum Muriaticum is linked with deep, unresolved grief or sadness. People who need it often:

• Hold their emotions inside rather than express them
• Prefer to cry alone, or sometimes feel unable to cry at all
• Build a protective “wall” around themselves, appearing strong on the outside but deeply tender within
• Show perfectionist tendencies, carefully controlling how they present to the world

Jagoda points out that while grief is the most common theme, the remedy helps whenever emotions become “stuck”—unable to flow naturally. By gently releasing those emotions, Natrum Muriaticum allows healing to move forward.

Nat Mur in Children

Children needing Natrum Muriaticum may not show obvious grief, but they often reveal themselves in other ways. Traits can include:

• Perfectionism in appearance or behaviour
• Being thin or underdeveloped compared to peers
• Learning or speech delays
• Sensitivity to light, sound, or strong emotions
• Constipation or dryness in the body

Physically, they may be prone to colds with lots of sneezing and clear discharges, cracked lips, or mouth ulcers. These symptoms all reflect the remedy’s connection with water balance and dryness.

Physical Complaints and Water Balance

Because salt governs fluid balance, Natrum Muriaticum is often indicated where there is too much or too little fluid in the body. Common examples include:

• Headaches or migraines, especially from the sun or after emotional upset
• Colds and fevers, with streaming eyes and nose
• Skin issues such as cold sores, cracked lips, eczema, or acne that appear after grief
• Digestive troubles, sometimes linked with unprocessed emotions
• Insomnia, especially waking in the early hours between 3–5am

In tissue salt form (6X potency), Nat Mur can also be used as a natural electrolyte to support hydration, especially after diarrhoea, vomiting, or heat exposure.

Opening Layers of Healing

Jagoda explains that Natrum Muriaticum is often a layer remedy. It helps open the door for other remedies by releasing blocked grief and sadness. Sometimes this uncovering reveals deeper emotions such as anger or resentment, which then call for a different prescription.

In homoeopathy, the healing journey often involves peeling back layers. Nat Mur is one of the remedies that can begin this process, gently breaking down walls so that emotions and physical symptoms can flow and heal.

Remedy Relationships

• Ignatia is often used for acute grief, while Nat Mur is suited for the longer, deeper stages of sorrow.
• Apis acts as an acute counterpart, especially when swelling or allergic reactions appear suddenly, while Nat Mur deals with the slower, underlying imbalance.
• The remedy also connects strongly with the cycles of nature, including the moon and the sea, reflecting its deep link to water and emotions.

Natrum Muriaticum is much more than “just salt.” It is a profound remedy that touches both the physical and emotional levels of health. From headaches and colds to grief and perfectionism, it helps restore balance when life feels stuck. As Jagoda beautifully puts it, Nat Mur helps us release the weight of sadness and move toward wholeness.

Important links mentioned in this episode:

Visit Anindita’s website: https://jagodahomeopathy.com/

Know more about Jagoda Salweska: https://homeopathy247.com/professional-homeopaths-team/jagoda-salewska/

 

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In this episode of Homeopathy 247, host Mary Greensmith welcomes homoeopath Anindita Sinha to explore one of the most iconic remedies in homoeopathy: Belladonna. Often included in every homeopathic first-aid kit, Belladonna is known for its dramatic and sudden symptoms, especially in children. Anindita dives into its historical background, clinical use, and why it remains a go-to remedy for acute conditions like fever, inflammation, and throbbing pain.

The History and Nature of Belladonna

The word Belladonna means "beautiful lady" and originates from a time when women in Italy used drops from the plant to dilate their pupils, a sign of allure and beauty. However, the plant—also known as deadly nightshade—is toxic in material doses. In its homeopathic form, Belladonna is diluted and succussed (shaken) to release its healing energy. It can then be safely used to treat the very symptoms it might cause in its raw state: heat, redness, throbbing, and sudden inflammation.

Key Characteristics of Belladonna

Anindita describes Belladonna as the “Prince of Congestion.” It's associated with:

• Sudden onset of symptoms
• High fevers with flushed cheeks and dilated pupils
• Redness, heat, and throbbing pain
• Sensitivity to light and touch
• Delirium and heightened mental activity

This remedy is especially useful in treating children who suddenly become unwell, often after exposure to heat or sun. It also covers a range of acute symptoms in the head, digestive tract, or reproductive organs.

How Belladonna Works in Homoeopathy

Mary and Anindita explain the core principle of homoeopathy—“like cures like.” A substance that can cause symptoms in a healthy person can help heal those symptoms in a sick person when highly diluted. This is why Belladonna, although poisonous in its natural state, becomes a gentle and effective healing remedy in homeopathic potency.

Remedy Relationship: Belladonna and Calcarea Carbonica

Anindita shares an interesting connection between Belladonna and Calcarea Carbonica (Calcarb). Although opposite in many ways—Calcarb being slow and sluggish while Belladonna is intense and fiery—Belladonna is often the acute remedy for a Calcarb constitution when symptoms become intense and inflamed. She explains this through soil composition and how Belladonna, a plant, grows in chalky soil (associated with calcium).

Real-Life Experiences

Anindita shares personal and clinical examples of using Belladonna:

• During her postpartum period, it helped manage sudden heavy bleeding.
• For a neighbour suffering from a painful boil, Belladonna eased the intense throbbing.
• In children with sudden high fevers or even in autistic children experiencing aggressive flare-ups, Belladonna helps calm the storm.

Fever and Belladonna

Belladonna shines in acute fevers—especially in children with flushed cheeks, delirium, and restlessness. Anindita reminds listeners that while homoeopathy can be complementary, severe symptoms like meningitis should always be seen by a doctor. Belladonna can be taken en route to hospital as supportive care.

Belladonna is a must-have remedy for any household. Its wide-ranging application in acute illnesses, particularly those with sudden, intense symptoms, makes it a staple in homoeopathy kits. Anindita’s stories and insights make it clear why this remedy remains one of the most valued in practice.

Important links mentioned in this episode:

Visit Anindita's website: https://www.aninditasinha.com/

Know more about Anindita Sinha: https://homeopathy247.com/professional-homeopaths-team/anindita-sinha/

 

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In this insightful episode, Mary welcomes back homoeopath Ekta Kaur Ross to discuss one of the most beloved and essential remedies in homoeopathy: Arnica. Ekta describes Arnica as her “kingpin remedy”—a go-to for beginners and experienced users alike. Whether you're dealing with a physical injury, emotional trauma, or preparing for surgery, Arnica has something to offer.

What Is Arnica?

Arnica is a yellow-flowered plant from the sunflower family, often found in high-altitude mountainous regions. It’s also known as mountain daisy or leopard’s bane. Interestingly, these are the very places where accidents are more likely to occur—mirroring Arnica’s role in healing bruises, trauma, and falls. Ekta explains how Arnica is transformed from a herbal remedy into a safe and gentle homeopathic remedy through dilution and potentisation.

When to Use Arnica

Ekta stresses that Arnica should be a staple in every household: in your handbag, bathroom, car, or bedside drawer. The classic advice? “If in doubt, give Arnica.” It's especially useful for:

• Bruising, knocks, and falls
• Pre- and post-surgery support
• Dental work and recovery
• Labour and childbirth
• Sports injuries
• Emotional trauma and shock

Arnica for Old Injuries and Emotional Healing

While Arnica is widely known for acute injuries, Ekta also highlights its use in chronic or lingering symptoms—especially when someone says, “I’ve never been well since...” Arnica helps improve circulation and shift stagnant emotional or physical trauma. Whether it’s an old car accident or a past emotional shock, Arnica can bring deep healing and movement where there was stagnation.

The Arnica Constitution

Ekta touches on Arnica as a constitutional remedy—where it matches the person’s overall state. These individuals often downplay their pain (“I’m fine, I’m okay”) and prefer to care for others. Circulation issues, emotional distancing, and the tendency to hide vulnerability are common themes.

Self-Prescribing Arnica

For newcomers to homoeopathy, Ekta recommends starting with Arnica in 6C or 30C potency. It's easy to use, has no side effects, and is safe for everyone—including newborns and pets. Take one pill, and if no relief is felt after 10 minutes, repeat up to three times. Often, relief comes quickly. Ekta calls Arnica the “accelerator” of recovery. It can reduce the need for conventional painkillers and helps the body self-heal more efficiently.

Creams, Pills, and Practical Tips

Arnica also comes in topical creams, which can be helpful for bruises—so long as the skin is not broken. However, the internal pill form is often more effective, working from the inside out. Store your remedies away from heat, light, and strong smells to preserve them—they can last for decades when stored properly.

Important links mentioned in this episode:

Visit Ekta's website: https://complementaryremedies.com/ Know more about Ekta Kaur Ross: https://homeopathy247.com/professional-homeopaths-team/ekta-kaur-ross/ Join the Homeopathy for Menopause Facebook Community: https://www.facebook.com/groups/709957734435668/

 

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In this thoughtful episode of the Homeopathy 247 podcast, Mary Greensmith welcomes homeopath Barbara Hanachova to explore the remedy Baryta Carbonica. Known for its gentleness and emotional support, Baryta Carbonica is a favourite of Barbara’s—particularly for children with developmental delays, autism, anxiety, and extreme shyness.

Why Baryta Carbonica?

Barbara shares that she frequently uses this remedy when working with children with complex needs—those who may have autism, ADHD, eczema, or other developmental challenges. Baryta Carbonica, she explains, is like a “little cloud” gently carrying a timid child, helping them feel safe, supported, and a little more confident.

While not always a deep constitutional remedy, it’s often used at the beginning of a child’s homoeopathic journey. As an opening remedy, it can reveal deeper layers, making way for more targeted treatment later.

A Remedy for Shyness, Delays & Emotional Insecurity

Children who benefit from Baryta Carbonica are typically shy, sensitive, and fearful of the outside world. They may:

• Be developmentally delayed—late to walk, talk, or meet milestones
• Show social anxiety and avoid unfamiliar places
• Cling to parents, especially mum, and resist going out or visiting new environments
• React strongly to loud noises like hand dryers or hoovers
• Become anxious if taken out of familiar surroundings

Barbara describes how Baryta Carbonica gently helps these children “step outside their shell,” increasing confidence and emotional resilience in subtle, but significant ways.

Not Just for Kids – Elderly and Adults Too

While the remedy is often used for children, Barbara notes that it can also support older children and adults. In the elderly, Baryta Carbonica may be helpful in cases of cognitive decline, such as dementia, when adults start to show childlike behaviours or lose confidence in themselves.

This shows the versatility of Baryta Carbonica—not just a remedy for young children, but also for the young at heart, or those whose confidence has diminished over time.

Case Example: Real Change Through Homoeopathy

Barbara shares a touching case of a non-verbal six-year-old girl who was highly sensitive to noise and emotionally attached to her mum. After taking Baryta Carbonica for just a few weeks, the girl began showing signs of independence, was more willing to go out, and even became more sociable at school. Teachers noticed she was “coming out of her shell”—playing more, engaging with classmates, and navigating the school day with greater ease.

A Holistic View – Treating the Family Too

Barbara explains that treating a child often means working with the whole family. For children with autism or other complex conditions, she always starts by asking parents what their biggest challenge is, and then gradually peels back the layers.

She also treats parents—especially mothers—whose emotional health can directly impact their children. Issues like unprocessed trauma or chronic stress can influence the child’s development, so addressing both can lead to significant improvements in the whole family’s wellbeing.

Gut Health, Sensitivities & Lifestyle Factors

In her holistic approach, Barbara considers gut health, diet, lifestyle, and environmental toxins. Many children she treats are extremely sensitive—to food textures, loud sounds, clothing, or even household chemicals. Healing the gut and reducing triggers can help children become more emotionally and physically balanced.

Barbara beautifully sums up Baryta Carbonica as a remedy that gently supports the child until they’re ready to lead the way. It doesn’t force change but allows the child to open up at their own pace. Whether for a shy child, an overwhelmed parent, or an elderly person in decline, this homoeopathic remedy offers quiet, transformative strength.

Important links mentioned in this episode

Check out Barbara's website: https://barbarahanachova.com/

Read more about Barbara: https://homeopathy247.com/professional-homeopaths-team/barbara-hanachova/

 

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In this warm and thoughtful episode of the Homeopathy 247 podcast, host Mary Greensmith speaks with homoeopath Priyanka Jadhav about one of the most deeply nourishing remedies in homoeopathy—Calcarea Carbonica. Known for its slow and steady nature, Calcarea Carbonica is perfect for those who crave security, comfort, and routine, yet feel overwhelmed by responsibility or change.

Where It Comes From – And Why That Matters

Calcarea Carbonica is derived from the inner layer of oyster shells. Priyanka explains that this origin reflects the remedy’s essence—soft, sensitive, and vulnerable on the inside, with a hard protective shell on the outside. People who benefit from this remedy tend to be thoughtful, grounded, and hardworking. They seek stability and thrive on routine but can struggle when life forces them to adapt.

Key Personality Traits and Physical Signs

People needing Calcarea Carbonica are often:

• Sensitive, anxious, and easily overwhelmed by responsibility
• Slow but reliable and emotionally warm
• Family-oriented, preferring to stay at home in comfortable, familiar surroundings
• Prone to weight gain, sluggish metabolism, and chilliness—especially cold feet
• Craving eggs, sweets, and comfort food

Priyanka notes that these individuals often appear calm and composed on the outside, but inside, they may be paddling furiously—like a swan gliding across water.

When to Think of Calcarea Carbonica

This remedy has a wide range of applications, both physical and emotional. Priyanka highlights its use for:

• Digestive issues such as constipation, bloating, and sluggish digestion
• Sinus sensitivities and reactivity to damp, cold weather
• Anxiety rooted in fear of change, loss, or illness
• Sleep issues caused by emotional stress or nightmares
• Cravings for indigestible items like chalk or pencil erasers—especially in children

It’s especially helpful when symptoms start after emotional trauma or life upheaval, such as grief, loss, or natural disasters.

Real-Life Healing Stories

Priyanka shares two powerful cases. The first is a woman suffering from type 2 diabetes, osteoarthritis, and frozen shoulder—symptoms that began after she lost her home in a hurricane. She felt stuck emotionally and physically. After receiving Calcarea Carbonica, her sleep improved, pain subsided, and she regained her independence and emotional peace.

The second case involves a young man overwhelmed with health anxiety following the death of a friend. He experienced panic attacks, insomnia, and digestive issues. Within two weeks of taking Calcarea Carbonica, he reported feeling emotionally stable and physically well, with no further emergency calls.

Differentiating It from Other Remedies

Mary and Priyanka compare Calcarea Carbonica with other commonly used remedies:

• Sulphur: More intellectual, eccentric, and independent; feels hot rather than cold.
• Pulsatilla: Gentle, affectionate, and seeks love and approval, but less overwhelmed by responsibility.

This comparison helps homoeopaths choose the right remedy by considering emotional makeup, reactions to weather, and behaviour under stress.

Acute and Chronic Use

While Calcarea Carbonica is often used for chronic conditions, it can also work well in acute cases—particularly for children experiencing digestive upset, teething discomfort, or unusual cravings. It is also helpful for elderly individuals stuck in emotional or physical patterns, offering a gentle push toward healing and mobility.

The Core of Calcarea Carbonica

If there’s one key takeaway, Priyanka says, it’s this: people who benefit from Calcarea Carbonica often suffer when change disrupts their routine. Stability is their comfort zone. Supporting them through that change, with the right remedy, can transform lives.

Important links mentioned in this episode

Check out Priyanka's website: https://www.swattva.com/

Read more about Priyanka: https://homeopathy247.com/professional-homeopaths-team/priyanka-jadhav/

Subscribe to our YouTube channel and be updated with our latest episodes.

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In this episode of Homeopathy 247, Mary welcomes her friend and fellow homoeopath, Jessica de Barco. Now based in Colombia and working exclusively online, Jessica shares her deep experience with one particularly powerful remedy—Cina.

Often known for its role in treating intestinal worms, Cina is far more than just a parasite remedy. Jessica explains how its emotional and physical reach can make a life-changing difference, particularly for children and families.

The Link Between Parasites and Emotions

Jessica explains that Cina is traditionally associated with pinworms and roundworms, especially in children. Classic signs include an itchy bottom, tantrums, bedwetting, and disturbed sleep. But in practice, many children don't show those typical signs—symptoms like joint pain, headaches, or just emotional instability can also be clues.

She emphasises that parasite infections are far more common than most people realise. In many cases, only one family member is affected, despite good hygiene, suggesting a deeper susceptibility.

Cina as a Clearing Remedy

Jessica describes Cina as a clearing remedy, useful for starting the healing process. While it might help expel worms and calm behaviour, it’s often just the first step. Long-term resilience, especially gut health, requires further support with other remedies.

She also shares that children with autism or ADHD seem more prone to parasite issues, making Cina even more relevant in those cases.

Emotional Outbursts and Behaviour

Beyond the gut, Cina is a remarkable remedy for intense emotional behaviour. Jessica often sees children with directed aggression—tantrums aimed at siblings or parents, even hitting or throwing. It's not random anger; it's reactive, sharp, and often stems from internal restlessness.

Unlike remedies like Chamomilla, where the child is distressed due to pain, the Cina child is irritable from within, almost like their body is being invaded. Jessica notes this as symbolic of the parasitic presence—an energy that doesn’t belong.

A Memorable Case

Jessica shares a case of an 8-year-old boy with bedwetting, nightmares, fidgeting, and sudden violent outbursts. The mother felt helpless and overwhelmed. After a week on Cina, he passed worms, and within five weeks, he was calmer, more expressive, and more emotionally stable.

Jessica observed a physical transformation as well—the boy looked less pale and thin, had more energy, and even started thriving socially and academically. Cina opened the door to deeper healing, which continued with follow-up remedies.

Beyond Worms: Cina's Other Uses

Cina also supports digestive discomfort, especially spasmodic pains around the navel, worse after eating. It’s useful during teething, sometimes resembling Chamomilla, but with more irritability and anger.

Jessica warns that if Cina doesn’t work, don’t give up on homoeopathy—it just means another remedy is more suitable. Remedies like Sulphur, Calcarea Carbonica, Teucrium, or constitutional support might be needed.

Jessica’s key message: Cina almost always has an emotional component. If you notice intense impatience, emotional outbursts, or behavioural disturbances alongside gut issues, Cina may be the remedy that helps bring balance—not just physically, but emotionally too.

Important links mentioned in this episode:

Visit Jessica's website: https://www.jessicadebarcohomeopathy.com/

Know more about Jessica de Barco: https://homeopathy247.com/professional-homeopaths-team/jessica-de-barco/

 

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In this episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back homeopath Elisa Joulfaian for an in-depth look at the powerful remedy Lycopodium. Though not always the first remedy that comes to mind for first aid, Lycopodium is surprisingly useful in both acute and chronic situations—especially when digestive issues and anxiety are involved.

Lycopodium and the Digestive System

Elisa begins by highlighting Lycopodium’s strong connection to digestion. It’s her go-to remedy for bloating, gas, and digestive upset—especially when the pain or discomfort is focused on the right side of the body. It’s also helpful when symptoms worsen between 4:00 and 8:00 p.m., a key characteristic of the remedy.

Lycopodium is particularly useful after heavy meals or when someone feels uncomfortably full but still wants to eat more. This paradoxical combination—a big appetite with digestive distress—is typical in Lycopodium cases. It’s even suitable for colicky babies or children with gas.

Confidence, Anxiety, and the Lycopodium Personality

One of Lycopodium’s defining emotional traits is the contrast between outward confidence and inner anxiety. Elisa describes this as someone who may appear bold or controlling but is secretly afraid of failure or rejection. This shows up frequently in children who act bossy or demanding but then hide behind their parent’s leg when confronted.

Adults with a Lycopodium picture may seem confident in public, but suffer from self-doubt internally. This remedy is especially helpful before public speaking or high-pressure situations where nerves take over. It’s also commonly associated with reading difficulties or dyslexia, which often stem from a fear of failure.

Comparing Lycopodium and Nux Vomica

Mary and Elisa compare Lycopodium with another popular remedy—Nux Vomica. While both can treat digestive complaints, the emotional profiles differ. Nux Vomica types are driven, intense, and impatient, often pushing through pain or discomfort to get things done. In contrast, Lycopodium individuals are more laid-back outwardly but deeply affected by anxiety, self-doubt, and the fear of underperforming.

Nux Vomica personalities also tend to overwork and overplan—even during rest or holidays—while Lycopodium people are more inclined to retreat and recover quietly, though they still want to be seen as competent.

Physical and Emotional Clues to Look For

Elisa explains that choosing the right remedy isn’t just about physical symptoms—it’s about matching those with emotional traits and patterns. She recommends looking for at least three strong indicators across physical and emotional areas. For Lycopodium, key clues include:

• Symptoms worse from 4–8 p.m.
• Right-sided issues (like eczema, pain, or throat inflammation)
• Gas, bloating, or overeating
• Anxiety around performance or failure
• Reading or word recall difficulties

Interestingly, Lycopodium can also help with skin conditions like eczema (especially right-sided) and even facial tics or involuntary movements.

A Family Favourite Remedy

Elisa points out that Lycopodium is one of those rare remedies that people often return to again and again. If it suits a person constitutionally, it tends to be effective across multiple situations—whether it’s a physical flare-up or emotional stress. This makes it a strong candidate for your home first aid kit.

Mary adds that Lycopodium often helps clarify the picture and open the door to deeper healing. It’s both versatile and transformative, especially when physical complaints are intertwined with emotional patterns.

Important links mentioned in this episode

Check out Elisa's website: https://radianthomeopathy.com/

Read more about Elisa: https://homeopathy247.com/professional-homeopaths-team/elisa-joulfaian/

 

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In this insightful episode of the Homeopathy 247 podcast, host Mary Greensmith welcomes back Dr. Anthony de Pontes for a deep dive into the homeopathic remedy Thuja. The conversation explores the emotional and physical layers this powerful remedy can help heal—especially in people who are holding on to deep-rooted shame, secrecy, trauma, or suppressed symptoms.

Understanding Thuja’s Emotional Depth

Dr. de Pontes shares that Thuja is more than just a remedy—it’s a transformative healing tool for people who feel fragmented due to past trauma, especially related to shame, sexual abuse, and secrecy. These individuals often hide behind perfectionism or a cheerful façade, but inside, they may feel broken or “dirty.” Thuja helps lift these emotional weights, allowing healing to begin at a soul-deep level.

The Fragmented State and Overcompensation

Thuja is often needed when there’s emotional or physical overcompensation. A person may seem highly functional, driven, or even flawless on the outside, but this can be a mask hiding deep emotional wounds. Dr. de Pontes explains how trauma can cause people to “fragment,” pushing aspects of themselves aside to cope. Thuja works gently to bring wholeness back to the person.

Physical Signs and Suppression

Thuja isn’t just about emotional healing—it also addresses a range of physical conditions tied to suppressed emotional experiences. Common symptoms include:

• Warts (especially genital warts)
• Cysts and fibroids
• Hormonal imbalance
• Excessive mucus and water retention

Dr. de Pontes points out that these physical manifestations often reflect suppressed emotions, especially in cases related to the HPV vaccine or unresolved trauma. Thuja can help bring buried experiences to the surface and initiate deep healing.

Thuja and Homeopathy for Eczema

One important takeaway from this episode is how homeopathy for eczema isn't just about treating the skin. Eczema can be a sign of inner imbalance or suppression. When we use steroids or other suppressive treatments, the root issue may remain unresolved and later manifest in more serious ways—such as asthma or arthritis. Thuja plays a vital role in addressing the emotional origin of such chronic skin conditions, including eczema, by helping the body and mind release what’s been pushed down.

Supporting Emotional Healing and Remedy Reactions

Dr. de Pontes also discusses the importance of recognising emotional aggravations—temporary worsening of symptoms—as part of the healing process. He emphasises the need for homeopaths to support patients through this stage and help them understand it’s a sign the remedy is working. Emotional release is often part of recovery. Thuja can sometimes stir intense emotions. For sensitive patients, even holding the remedy can be enough to feel its effects. This shows how deeply energetic homeopathy is and how powerfully it can act when the remedy matches the patient’s core state.

A Remedy for Modern Times

Mary and Dr. de Pontes agree that Thuja is increasingly relevant in today’s world, where secrecy, shame, and emotional overload are common. In a society where privacy is disappearing and social pressures are rising, more people are struggling with internal fragmentation. Thuja helps restore inner coherence and supports long-term emotional resilience.

Important links mentioned in this episode

Check out Dr. Anthony's website: https://drdepontes.com/

Know more about Dr. Anthony: https://homeopathy247.com/professional-homeopaths-team/dr-anthony-de-pontes/

 

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