Mary welcomes Babette Friedman from Nevada to explore Allium Cepa, the red-onion remedy many people overlook. It's a brilliant acute option to keep in first-aid kits, especially for colds and seasonal allergies—an example of "like cures like."

What Allium Cepa Looks Like

Babette highlights the classic "onion-chopping" picture: profuse, watery nasal discharge that burns the upper lip, with bland, non-burning tears. There's often violent sneezing, an itchy or tickly nose and throat, and symptoms that are worse in damp-cold weather or stuffy warm rooms, yet better in open air.

Beyond Colds: Nerves, Feet, and Ears

Allium Cepa isn't just for runny noses. It may help:

• Nerve pains that feel like a "thread" of pain in the face, head, or neck—and even phantom limb pain.
• Sore, chafed feet from standing or walking.
• Sharp, tearing sore throats that can shoot pain to the ear, as well as some ear infections (often left-sided, with possible yellow discharge).

Allergies, Foods & Coughs

Babette notes links with pollen-driven hay fever and even sensitivities around peach skins for some people. Allium Cepa can also fit various coughs (including croupy or whooping-type) when the hallmark watery, irritating nasal flow is present. In babies, there's a practical tip: colic after onions or cucumbers may point to this remedy; a nursing mother's dose may pass through milk.

Real-World Cases

• Older adult in a damp building (spring): Raw upper lip from constant drip, watery eyes, worry, drowsiness, yawning, sore walking feet—improved quickly on Allium Cepa.
• Busy New Yorker (spring cold): Sinus headache swiftly shifted to runny nose and throat signs; cleared in two days.
• Child with left-sided ear pain (rainy winter): Woke at 2 AM screaming; thirsty, hoarse, watery nasal flow, yellow ear discharge—calmed within hours and recovered over a few days.

How practitioners decide

As Babette and Mary emphasise, homoeopathy matches the person's total picture, not a diagnosis. Observations (e.g., timing like 2 AM, sides, modalities, thirst, mood) help narrow choices. When Allium Cepa is right, it often works quickly—but if the picture changes, the remedy strategy may change too.

Key takeaways

• Keep Allium Cepa in your first-aid kit for colds and hay fever.
• Look for burning nose/upper lip + bland tears; violent sneezing; worse damp-cold, better open air.
• Note extra clues: left-sided ear pain, sharp throat pain, thread-like nerve pain, sore feet, 2 AM aggravation.
• Describe specifics—what worsens, what helps, exact sensations—to improve remedy matching.

Important links mentioned in this episode:

Read more about Babette Friedman: https://homeopathy247.com/professional-homeopaths-team/babette-friedman/

Visit Maha's website: https://www.livingwellhomeopathy.com/

Read Babette's blog post about Allium Cepa: https://homeopathy247.com/understanding-allium-cepa-in-homeopathy-a-go-to-remedy-for-colds-allergies-more/

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