In this episode of The Rob Scott Show, Rob and Sarah expose why memory isn't what we think it is. They highlight why memory is deeply important and discuss how it can keep you stuck. Our sense of self is actually constructed of memory. Learn to become more consciousness of how memory impacts behaviors and emotions. Discover the powerful shortcut of how to optimize yourself. It starts by using your memory to create better meanings. In turn, you can alter your emotional reality if you can put bad memories down and become more present.