Moving into relaxation, stillness, and inner quiet brings peace and balance to our whole system. Join me in a meditation to release tension, bring softness to your body, and enter into a state of calm.
Follow:
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/">Me: instagram.com/serenitywithnicole/</a>

Moving into relaxation, stillness, and inner quiet brings peace and balance to our whole system. Join me in a meditation to release tension, bring softness to your body, and enter into a state of calm. Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/

Moving into relaxation, stillness, and inner quiet brings peace and balance to our whole system. Join me in a meditation to release tension, bring softness to your body, and enter into a state of calm.
Follow:
Fb: <a href="https://www.facebook.com/SerenityWellnessCentreLLC/" rel="noopener noreferrer">facebook.com/SerenityWellnessCentreLLC/</a>
Ig: <a href="https://www.instagram.com/serenitywellnesscentre/" rel="noopener noreferrer">instagram.com/serenitywellnesscentre/</a>
<a href="https://www.instagram.com/serenitywithnicole/" rel="noopener noreferrer">Me: instagram.com/serenitywithnicole/</a>

Episode - 48 - Wind Down Meditation

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

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Episode - 48 - Wind Down Meditation

Episode - 48 - Wind Down Meditation