I’m Granger Forson and you can find me at www.bizsmart-gloucestershire.co.uk or connect with me on LinkedIn. Today on ScaleUp Radio, I’m chatting with Louise Williams, co-owner of Solace Gym in Cheltenham and the warm personality behind the Pink Pear Bear blog.

 

Louise shares her inspiring journey from feeling frustrated by the unrealistic “insta-perfect” images of motherhood to embracing her own ADHD diagnosis and turning her desire to help others into a thriving community-centered gym. She believed wholeheartedly in creating a place where everyone, from teenagers to seniors, could comfortably work out and feel accepted.

 

Solace Gym’s motto is simple: “Be Yourself.” Whether you’re an avid gym-goer or stepping onto the mat for the very first time, you’ll discover a judgment-free environment that’s not about the most fashionable gear or perfect poses. Instead, it’s about showing up, moving your body, and finding mental clarity through exercise.

 

Through the highs and lows of launching a new venture, Louise highlights the power of patience, solid teamwork, and a healthy dose of creativity. And of course, she reveals how she balances running a gym without contracts, blogging about ADHD, and caring for her family all at the same time.

 

If you’ve ever wanted a supportive community to help you feel empowered, both physically and mentally, this is the episode for you. Tune in to be truly inspired by Louise’s drive and discover how breaking the “business as usual” rules can be a game-changer for your own entrepreneurial journey.

 

To ensure you don’t miss any inspirational future episodes do subscribe to ScaleUp Radio wherever you like to listen to your podcasts.

 

So, let’s now dive into the inspiring journey of community, wellbeing, and self-discovery with Louise

 

Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for.

 

If you would like to be a guest on ScaleUp Radio, please click here:

https://bizsmarts.co.uk/scaleupradio/kevin

 

You can get in touch with Granger here:

[email protected]

 

Book a call with Granger - 30 minutes value add conversation for Business owners with Staff. https://api.goexela.com/widget/bookings/catchupgrangerugx7zl

 

Kevin's Latest Book Is Available!

Drawing on BizSmart’s own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up.

More on the Book HERE - https://www.esusgroup.co.uk/

 

Louise can be found here:

https://www.solacegym.co.uk/

https://www.instagram.com/solacegymchelt/

https://www.facebook.com/solacegymchelt/

https://www.linkedin.com/company/solace-gym/about/

https://pinkpearbear.com/

https://www.instagram.com/pinkpearbear

 

Resources:

ADHD AF podcast - https://www.adhdasfemales.com/

Canva - canva.com