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Do you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Website & Blog
Mentioned in the Episode:
The Phoenix Planner
In this episode of the Chapter 3 Stigma Podcast, Kyle continues discussing the transformative journey of recovery through the 12 Steps of Alcoholics Anonymous by focusing on Steps 10 and 11 of the program. He emphasizes the importance of continuous self-inventory, spiritual fitness, and the power of prayer and meditation in maintaining sobriety.
Kyle shares personal experiences and insights, highlighting that recovery is a lifelong pursuit and that individuals are not alone in their struggles. The episode serves as a guide for those seeking understanding and support in their recovery journey.
00:00 Introduction to the Chapter 3 Stigma Podcast
01:08 Exploring the 12 Steps of Alcoholics Anonymous
03:01 Understanding Steps 10, 11, and 12
05:52 The Importance of Continuous Self-Inventory
08:55 The Role of Spiritual Fitness in Recovery
12:01 The Power of Prayer and Meditation
17:53 Self-Reflection and Daily Practices
26:01 The Journey of Recovery and Letting Go
By Kyle ZibrowskiDo you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Website & Blog
Mentioned in the Episode:
The Phoenix Planner
In this episode of the Chapter 3 Stigma Podcast, Kyle continues discussing the transformative journey of recovery through the 12 Steps of Alcoholics Anonymous by focusing on Steps 10 and 11 of the program. He emphasizes the importance of continuous self-inventory, spiritual fitness, and the power of prayer and meditation in maintaining sobriety.
Kyle shares personal experiences and insights, highlighting that recovery is a lifelong pursuit and that individuals are not alone in their struggles. The episode serves as a guide for those seeking understanding and support in their recovery journey.
00:00 Introduction to the Chapter 3 Stigma Podcast
01:08 Exploring the 12 Steps of Alcoholics Anonymous
03:01 Understanding Steps 10, 11, and 12
05:52 The Importance of Continuous Self-Inventory
08:55 The Role of Spiritual Fitness in Recovery
12:01 The Power of Prayer and Meditation
17:53 Self-Reflection and Daily Practices
26:01 The Journey of Recovery and Letting Go