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Episode 49: Beyond Aesthetics: Healthy Aging and Longevity with Dr. Patrick Donovan
In this episode of the Elevated Frequency Podcast, Lisa sits down with Dr. Patrick Donovan, a physical therapist and geriatric specialist behind the Aging Mastery Program at Heather Lane PT.
Dr. Pat’s philosophy is simple and refreshing: aging is a skill that can be trained, tested, and transferred into real-life function. Using biomechanics, small-group coaching, and clear metrics like his Capacity Compass and Healthspan Trail Map, he helps adults ages 60 to 100 improve balance, strength, gait, and confidence so they can keep doing what they love.
Inside, you will hear:
Guest links and offer: Program and info: https://heatherlanept.com
Save $100 on the next cohort starting October 13 with code GREENDOORLIFE at checkout.
Share this episode with a parent or grandparent who wants to stay strong, steady, and self-sufficient!
About Patrick:
Dr. Patrick Donovan, DPT, is the founder of Heather Lane Physical Therapy and creator of the Aging Mastery Program. His frameworks—including the Capacity Compass, Healthspan Trail Map, and Movement-First Design—are trusted by senior centers, wellness directors, and longevity clinics nationwide. With a doctorate in physical therapy and years of experience guiding older adults, Patrick translates complex assessments into personalized, actionable plans that protect independence and healthspan.
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By Shannon Morse and Lisa KirbyIn this episode of the Elevated Frequency Podcast, Lisa sits down with Dr. Patrick Donovan, a physical therapist and geriatric specialist behind the Aging Mastery Program at Heather Lane PT.
Dr. Pat’s philosophy is simple and refreshing: aging is a skill that can be trained, tested, and transferred into real-life function. Using biomechanics, small-group coaching, and clear metrics like his Capacity Compass and Healthspan Trail Map, he helps adults ages 60 to 100 improve balance, strength, gait, and confidence so they can keep doing what they love.
Inside, you will hear:
Guest links and offer: Program and info: https://heatherlanept.com
Save $100 on the next cohort starting October 13 with code GREENDOORLIFE at checkout.
Share this episode with a parent or grandparent who wants to stay strong, steady, and self-sufficient!
About Patrick:
Dr. Patrick Donovan, DPT, is the founder of Heather Lane Physical Therapy and creator of the Aging Mastery Program. His frameworks—including the Capacity Compass, Healthspan Trail Map, and Movement-First Design—are trusted by senior centers, wellness directors, and longevity clinics nationwide. With a doctorate in physical therapy and years of experience guiding older adults, Patrick translates complex assessments into personalized, actionable plans that protect independence and healthspan.