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In this episode, I go over Blake's experience of seeing the gym in person vs what appears on social media. We talk about conjugate training for athletes and what it really is and that true training is organized chaos.
By Jared Bidne: Strength Conditioning Coach and Podcaster5
462462 ratings
In this episode, I go over Blake's experience of seeing the gym in person vs what appears on social media. We talk about conjugate training for athletes and what it really is and that true training is organized chaos.