<p>Jim O'Neill from <a href= "https://www.journeymindfulness.com">www.journeymindfulness.com</a> returns for guest hosting duties. On this episode, learn how to establish a mindful state, trust your thoughts, and ultimately live a mindful life. </p>

Jim O'Neill from www.journeymindfulness.com returns for guest hosting duties. On this episode, learn how to establish a mindful state, trust your thoughts, and ultimately live a mindful life.

<p>Jim O'Neill from <a href="https://www.journeymindfulness.com" rel="noopener noreferrer">www.journeymindfulness.com</a> returns for guest hosting duties. On this episode, learn how to establish a mindful state, trust your thoughts, and ultimately live a mindful life. </p>

Episode 49: Creating a Mindful Life with Jim O'Neill

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 49: Creating a Mindful Life with Jim O'Neill

Episode 49: Creating a Mindful Life with Jim O'Neill