Some great starting points for those interested in better understanding how their body responds as well as what needs to happen so you can use your metabolism to your advantage! #Spreadthehealth #CaseSpecificNutrition

Some great starting points for those interested in better understanding how their body responds as well as what needs to happen so you can use your metabolism to your advantage! #Spreadthehealth #CaseSpecificNutrition

Episode 49 CSN3M: Reverse Dieting and Metabolic Confusion

Welcome to The Case Specific Podcast! Join Andrew and Devon, two registered dietitians, as they dive into all things nutrition, health, and wellness. From debunking myths to breaking down the science, they answer your burning questions and help you navigate the ever-evolving world of nutrition with practical insights and expert advice. Tune in for real talk, real science, and real solutions.

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Episode 49 CSN3M: Reverse Dieting and Metabolic Confusion

Episode 49 CSN3M: Reverse Dieting and Metabolic Confusion

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