Ever found yourself mid-argument, tangled in tension, pulling hard to prove your point — only to realize the knot's only getting tighter? In this deeply insightful (and hilariously real) episode of Triple Shot Mindset, the trio dives headfirst into the art of grounded conflict. From ex-wife text decodings to sugar-shaming your mom with love, they explore how to pause, de-escalate, and actually connect — even when ego’s screaming for a comeback.

You’ll learn:

🧘‍♂️ Why staying grounded beats “winning” an argument

🙊 How to speak without offending and listen without defending

🤫 The underrated power of pausing before you pop off

👋 When it’s time to let go — of the fight OR the relationship

With real talk, personal stories, and a touch of omelet-pizza chaos, this episode serves up wisdom with a side of WTF. If you’ve ever struggled to keep your cool (or questioned whether you should still be in the room at all), this one’s for you.