Are traveling out of town for your race and thinking where and what will I eat? What do I need to bring with me? Don't worry! I got you! Remember: Plan, Prepare, and Pack! Have a plan, prepare snacks and get mentally ready to race, and pack up your race kit and snacks! 
For the Plant Based Performance Travel Snack Guide, download it <a href="https://plant-based_performance_nutrition.ck.page/a817d50f85" target="_blank">here.</a>

Are traveling out of town for your race and thinking where and what will I eat? What do I need to bring with me? Don't worry! I got you! Remember: Plan, Prepare, and Pack! Have a plan, prepare snacks and get mentally ready to race, and pack up your race kit and snacks! For the Plant Based Performance Travel Snack Guide, download it here.

Are traveling out of town for your race and thinking where and what will I eat? What do I need to bring with me? Don't worry! I got you! Remember: Plan, Prepare, and Pack! Have a plan, prepare snacks and get mentally ready to race, and pack up your race kit and snacks!&nbsp;
For the Plant Based Performance Travel Snack Guide, download it <a href="https://plant-based_performance_nutrition.ck.page/a817d50f85" rel="noopener noreferrer">here.</a>&nbsp;

Episode 49: How to Fuel When Traveling For Your Race

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 49: How to Fuel When Traveling For Your Race

Episode 49: How to Fuel When Traveling For Your Race