<p>In the first episode of 2024, this meditation session focuses on the importance of the messaging in your mind and how that affects the body and ultimately, how it affects your performance.</p>

In the first episode of 2024, this meditation session focuses on the importance of the messaging in your mind and how that affects the body and ultimately, how it affects your performance.

Episode 49 - Meditation Session - Change The Messaging

<p>Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.</p>

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

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Episode 49 - Meditation Session - Change The Messaging

Episode 49 - Meditation Session - Change The Messaging