Sensei Hanratty discusses what karate has in common with golf, another sport he loves.

He touches on the following:
-The importance of a good mental attitude
-The difference between criticism and correction
-His impressions of the first club he trained at in Canada
-The value of karate over most sports

Key quotes:
"A strong spirit carries a weak technique.”
“Do it for yourself – do it for your own satisfaction... Be proud of what you do, and just keep doing it.”