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This week's Episode is a bit of a rant because I'm so mad at the harm that has been and is being done to humans with smart minds by telling them they need to change the essence of who they are in order to be successful.

In this Episode you'll learn why this is a big fat lie, what it will cost you to keep subscribing to it, and how to turn it around through:

1. Uncovering the internalised voices
2. Allowing the 'ouch'
3. Asking what your need
4. And then providing yourself with those resources

If you have children, this is even more important to be aware of because we want to break the cycle of abuse.

Resources mentioned in this Episode:

Episode 11 - Clearing the Clutter in Your Brain:
https://managingthesmartmind.buzzsprout.com/1960175/10600672-episode-11-clearing-the-clutter-in-your-brain

Episode 24 - The Dark Side of Self-Improvement:
https://managingthesmartmind.buzzsprout.com/1960175/11067816-episode-24-the-dark-side-of-self-improvement

Episode 29 - Mind Your Language - Negative Self-Talk
https://managingthesmartmind.buzzsprout.com/1960175/11236380-episode-29-mind-your-language-2-negative-self-talk

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