On this episode of The Pooch, we dive into the fourth trimester- the often forgotten but oh-so-important first 12 weeks after birth. ✨

We’ll talk about what the fourth trimester really is, why your recovery matters just as much as your baby’s, and why it’s completely normal to feel emotions you never expected. You’ll also hear how, in these early months, you’re learning just as much as your baby is, because motherhood is a journey of growth for both of you.

This isn’t about perfect houses, bouncing back, or highlight reels of unreachable standards. This is about giving you a real sense of mum life — raw, messy, beautiful, and human. 

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