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Let's be friends! On this podcast we will take the pressure offff and be ourselves while still loving life as a mum! Do you drink wine in a keep cup? Yep? Cool. Thats my type of mothers group. Hos... more
FAQs about The Pooch:How many episodes does The Pooch have?The podcast currently has 53 episodes available.
December 05, 2025Episode 53 - Battle of the mums! SAHM v Working MumOn this episode we go there! I break down why we compare who has it harder and we take a deeper dive into who really has it harder, stay at home mums, working mums or the WFH mum! I wonder who will end up winning this comp! Why do we feel the need to compare? Why do we want to show who is struggling more? is it to show who really has it harder? Or is it to satisfy our own need for validation. Was it really that hard for us? Or were we the ones who just couldn't cope as well as others? Hosted on Acast. See acast.com/privacy for more information....more46minPlay
November 20, 2025Episode 52 - The 3 beliefs mums hold onto that cause GUILT!On this episode of The Pooch, I talk about the deep seeded beliefs that most women share that end up causing us so much guilt. I also talk about where these beliefs come from. We just need a little re-wiring and I think our guilt will be about the 10th of what we experience daily. It is easier said that done but when you truly understand that being calm all the time is just not humanly possible, that the ideal mother has nothing to do with doing it all, with no help and with no suffering or that taking care of your self and your needs is not selfish.. actually it is the most important thing... When we truly accept this information- I really believe women can have a better time in motherhood. Hosted on Acast. See acast.com/privacy for more information....more27minPlay
November 18, 2025Episode 51 - How I knew I wanted to have a babyIn this story-time episode of The Pooch, I share my journey to becoming a mum... twice. Inspired by becoming a “cunty” (cousin-aunty) to twin nephews and by watching my cousin step into motherhood with such strength I thought I would ask the big question: How did you know you wanted to have a baby? Hosted on Acast. See acast.com/privacy for more information....more27minPlay
October 07, 2025Episode 50 - The 4 things you can do TODAY to be the perfect mum!In today’s episode, I’m diving into one of the biggest pressures mums face... the pressure to be perfect.We’re constantly surrounded by messages, comparisons and highlight reels showing what “perfect motherhood” looks like. But who actually decides what perfect means?In this episode, I unpack where our ideas of the “perfect mum” come from... our own upbringings, social media, and the invisible standards we hold ourselves to. I’ll share why those expectations are often impossible (and unfair), and how to redefine what perfect truly means for you.By the end of this episode, you’ll see that being the perfect mum isn’t about doing everything right, it’s about doing the best you can with what you have. And that, by definition, is perfect. Hosted on Acast. See acast.com/privacy for more information....more23minPlay
September 05, 2025Episode 49 - The 3 things no one tells you about the Fourth Trimester!On this episode of The Pooch, we dive into the fourth trimester- the often forgotten but oh-so-important first 12 weeks after birth. ✨We’ll talk about what the fourth trimester really is, why your recovery matters just as much as your baby’s, and why it’s completely normal to feel emotions you never expected. You’ll also hear how, in these early months, you’re learning just as much as your baby is, because motherhood is a journey of growth for both of you.This isn’t about perfect houses, bouncing back, or highlight reels of unreachable standards. This is about giving you a real sense of mum life — raw, messy, beautiful, and human. Hosted on Acast. See acast.com/privacy for more information....more33minPlay
August 25, 2025Episode 48 - 6 Struggles of a Millennial Mum!In this episode of The Pooch, we’re diving into the 6 unique struggles of Millennial mums! Now, before you roll your eyes or think this is a “back in my day” debate — it’s not a pity party, a dig at other generations, or a struggle competition. We know we’ve got baby wipes, washing machines, and nappies on our side (thank goodness!) — but being a Millennial mum still comes with its own set of challenges.I’d love to hear your take too! Slide into my DMs on Instagram at @thepoochpodcast and let’s make this a conversation. Hosted on Acast. See acast.com/privacy for more information....more25minPlay
August 10, 2025Episode 47 - Why are you quicker ALONE?Why do we get things done quicker when we are alone? Why are we put in a situation where it is easier to take on the full load and know it will get done properly and on time rather than share it with someone else? Because we end up having to do the bulk of it anyway and in a way that is less efficient! On this episode I talk about the reasons mums find it sooooo much easier to get things done alone BUT why this is a long term problem. What can we do about it?? welllll I try to offer a solution but let's see if you find it helpful. This is a podcast about not feeling alone and understanding that what you are going through as a mum or a new mum.. is very normal. I am certainly no expert in relationships or parenting so any suggestions I give are things that either I have tried myself or that I have searched for an answer for from those who know best! I hope you find this episode helpful and are being kind to your pooch! Hosted on Acast. See acast.com/privacy for more information....more30minPlay
July 30, 2025Episode 46 - H.E.L.P Why can't I accept help?For a new mum, accepting help ... or even worse.. ASKING for help feels impossible! Our guilt, sense of failure and feeling like we have lost independence alllll get in the way of us getting the help we need. Getting help is HUMAN! On this episode I talk about all the reasons we find it hard to ask for help and give you some solid mind shifts to help you understand why you MUST and I give you some very simple pointers on how to go ahead and just ask! We were not designed to do it alone! Getting help build us up and makes us stronger! Hosted on Acast. See acast.com/privacy for more information....more32minPlay
June 01, 2025Episode 45 - All or NOTHING!On this episode I share how annoyingly "all or nothing" I am and and ways that it has affected my work towards any of my goals. Add mum life into the equation and there is just no effing way! TIme to change this.. so here are some ways and shifts in thinking that will help move from having the "all or nothing" mindset and hopefully help us get unstuck! Hosted on Acast. See acast.com/privacy for more information....more37minPlay
April 25, 2025Episode 44 - How to get it all done!Woop woop! im baaack... againn LOL Join me today while I talk you step by step through how to be on top of it all, at all times.. hint.. its not possible! If you have been lead to believe you can have your shit together at all times, I am truly sorry. It is not humanly possible and somehow mums have ended up at the receiving end of this lie! Hosted on Acast. See acast.com/privacy for more information....more33minPlay
FAQs about The Pooch:How many episodes does The Pooch have?The podcast currently has 53 episodes available.