Do you get really overwhelmed when you have too much to do? Do you have a massive to-do list that makes you stressed and anxious when you think about it? Do you end up in a rut and do nothing when it all becomes too much?

You are not alone! These past few weeks, I have gotten caught yet again in the overwhelm trap.

In this episode, I share the 4 steps, aka "The 4 A's" that I used to get momentum and overcome overwhelm.

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Interested in applying what I talk about in this podcast? Book in for 1:1 mindset coaching with me via my website - https://mikailac6.wixsite.com/mikailacampbell

Mentioned in this episode:

Episode 42 - Why you don't need more time

Episode 18 - Feeling Overwhelmed

Episode 21 - What Personal Development Really Feels Like