"I'M TRIGGERED." Do you know any of the emotional triggers in your life? How does your body react to triggers? Why does it even matter? Learn more about these questions in this episode, and start to evaluate the interactions in your daily life! Article referenced: https://www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-triggers

"I'M TRIGGERED." Do you know any of the emotional triggers in your life? How does your body react to triggers? Why does it even matter? Learn more about these questions in this episode, and start to evaluate the interactions in your daily life! Article referenced: https://www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-triggers

"I'M TRIGGERED." Do you know any of the emotional triggers in your life? How does your body react to triggers? Why does it even matter? Learn more about these questions in this episode, and start to evaluate the interactions in your daily life! Article referenced: https://www.psychologytoday.com/us/blog/the-gen-y-psy/201810/how-spot-your-emotional-triggers

Episode 49 - Trigger Warning, Part One: Identifying Triggers

Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!

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Episode 49 - Trigger Warning, Part One: Identifying Triggers

Episode 49 - Trigger Warning, Part One: Identifying Triggers