Our sexuality, creativity, vital life force energy and the way we digest trauma are intrinsically interlinked. Krista Woroschuk and I shoot the breathe on how we can arrive in our bodies, unravel our sexuality and unleash our creative potential.

What you get from tuning in:

• The link between trauma, vital life force energy and sexuality
• 5 Strategies to drop into the body to release trauma and access your sexuality and vital life force energy
• Debunking the myth about women becoming less sexually desirable after 40
• What is trauma and when are we most impressionable to it
• How holding on to stories prevents us from healing our emotions
• The relationships between emotions, sexuality and water element
• The women's movement of marrying yourself

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