Join me as I discuss concept of defense mechanism, develop workable definition, form of defense mechanism and practical steps to overcome mechanisms.

Episode 49: Why so defensive?

Focus on self improvement and discuss issues related to mental health. Also, challenge to be critical thinkers in world filled with deception. In addition, I share personal life experience and my triumph over obstacles. Let’s explore and learn together all that’s left is to to tune in!!

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Episode 49: Why so defensive?

Episode 49: Why so defensive?