Today I’m joined by a close friend and discuss view on success. Share our perception of success and strategies utilized to reaxh out goals. Lastly, we provide insight on my much talk about rap battle between Drake vs Kendrick Lamar.

I’m joined with a fellow therapist as we explore benefits of therapy. In addition, hesitations individual have contemplating starting and what the therapy process entails.

I’m joined alongside Phil as we discuss lessons learned along journey called life! As we ponder what we tell our younger self!

Join me as I talk about revisiting any unresolved issues in our lives. If not can become a stuck point, lead unforgiveness and prohibit from being best version of ourself!

Dating 101

Join me as I give perspective on communication, effect communication has on improving relationships and importance of being able communicate vision to others!

During this episode explore effect trauma have on perspective on our life. If not careful we can start believe that things occurred in our life will determine our future. Lastly, remember past events don’t determine our future.. in my mind

Whats your price? Who sets your worth? Join me as we discuss questions aforementioned, importance of knowing your value and impact on behavior/expectations. Listen up!!

Join me as I discuss challenges with dating. When do I know ready to date again? Lastly, unpack role self-sabotaging behaviors have on romantic relationships.