In my mind

By Carter

Focus on self improvement and discuss issues related to mental health. Also, challenge to be critical thinkers in world filled with deception. In addition, I share personal life experience and my triu... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about In my mind:

How many episodes does In my mind have?

The podcast currently has 107 episodes available.

In my mind episodes:

November 22, 2021 Episode 69: Mental health & the media
In this episode I talk about the most recent verdict result and explore how media use language to shape narrative effecting individual emotions.
...more
21min
November 15, 2021 Episode 68| 75 day challenge update
It’s been almost a week since I started 75 day challenge. Tune in as I provide update as it relates to my experience.
...more
12min
November 13, 2021 Episode 67: Resilience
Join me as I discuss the importance of building resilience skills in efforts to overcome/adjust to life challenges.
...more
21min
November 09, 2021 Episode 66| 75 day challenge.
Join me as I share my self improvement journey using 75 day challenge. I review some of the identified task of the challenge. Explore areas of growth that I’m focusing on. Utilizing two different question. What do I want? What will it take?
...more
19min
October 16, 2021 Episode 65: Practicing Gratitude
Explore the positive benefits of practicing gratitude and making it life style!!
...more
23min
September 26, 2021 Episode 64: Cognitive distortions
Continue talk about power of the mind and highlight jumping to conclusions/Should can lead negative feelings.
...more
20min
September 17, 2021 Episode 63: Conversation with Phil- “ Core beliefs”
Join us as we discuss effect beliefs have on our behavior/thoughts!
...more
43min
September 06, 2021 Episode 62: conversation with Phil- Managing expectations.
Does high expectations lead to unhappiness? Join us as we converse on effects of expectations and importance managing them!
...more
1h 1min
September 06, 2021 Episode 61: Over and over again!
Ever think about negative experience constantly and leading to depressive mood? If so, could be experiencing remuneration. Join me as I discuss signs, effect and how to stop remunerating.
...more
15min
September 03, 2021 Episode 60: Conversations with Phil- The present is the gift!
Life brings uncertainty, wins/loses but is definitely worth living/enjoying. This episode we unpack what life can look like living without excuses. Next, explore the impact that past hurt has on individual not living up to his/her full potential and importance of letting go past mistake. Lastly, identified impact of letting go of our excuses and how it will propel us to be the version of ourselves.
...more
50min

FAQs about In my mind:

How many episodes does In my mind have?

The podcast currently has 107 episodes available.