Iron Radio

Episode 499 IronRadio - Guest Kyle Dobbs Topic Warm-ups for the Big Lifts


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This week the guys speak with Kyle Dobbs about more advanced issues
surrounding warm-ups for the big three movements in powerlifting. From movement
capacity to specificity to how-to suggestions, plenty gets discussed. Also tune in
for mail and science talk on dietary supplements ranging from leucine to purportedly
special amino acid patterns in proteins, to swallowing ATP capsules straight - can
you even do that? Finally, Iron Brothers like the following get special notice from
the crew this time of year - Jason, Jim, Chuck, Paul, Wyatt, and Jarrett...
hopefully you know your support of the community is really working! And remember,
iTunes reviews also strongly support the cause!
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Iron RadioBy Stevens, Nelson