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In this thought-provoking episode of [Podcast Name], we delve deep into the age-old adage, "everything in moderation." Is it truly a mantra for balanced living, or has it become a convenient excuse for not going "all in" on your health and fitness goals? Join us as we navigate through the complexities of moderation in various aspects of life, including diet, fitness, work, relationships, and more.

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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