Life Barbells & BS

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Welcome to another exciting episode where we explore the stories that make our communities special. In this edition, titled Labor of Love: The Otter Edition, we have the pleasure of interviewing Jamie, the passionate manager behind Olly the Otter. Olly isn't just a mascot—he’s a symbol of "Meaningful Play" and community engagement throughout Lexington and the surrounding areas of South Carolina.

Join us as Jamie reveals the behind-the-scenes efforts that make Olly the Otter a beloved figure in local events, activities and with his Warriors. From the creative process of embodying playfulness to the impact Olly has on community spirit and connection, this episode dives deep into what it takes to bring a mascot to life and keep the joy flowing in the community.

Follow Olly's journey of bringing joy to his Warriors:
https://www.facebook.com/OllyOtterSC
https://www.instagram.com/ollyottersc/
www.youtube.com/@ollyotter4765

Donate to the mission:
www.ollytheotter.com

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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Dive into the inspirational story of Mans. From immigrating to the U.S., becoming a New York City police officer and serving this country in the United States Army. An amazingly diverse background, skilled leader, trained warrior all wrapped in one of the most humble personalities you'll ever meet. It was an honor to sit down and take a deeper dive into Anvar's story and be humbled by his gratitude and appreciation for life.

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

Comment with questions and how we can help you achieve your goals!

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In this episode, we sit down with Cameron Broom, a dynamic entrepreneur who transformed his life from struggling to building a thriving business empire. Join us as Cameron shares his incredible journey, from humble beginnings to becoming a successful leader in his industry. Discover the mindset shifts, strategic decisions, and personal challenges that propelled him from financial hardship to entrepreneurial success.

Cameron dives deep into his experiences, revealing the pivotal moments that shaped his career, the challenges he overcame, and the lessons he learned along the way. Whether you’re an aspiring entrepreneur, someone facing financial challenges, or simply looking for motivation to pursue your dreams, this episode is packed with valuable insights and actionable advice that can help you turn your own setbacks into triumphs.

Download our mobile app: Hurricane Express Mobile App:
https://onelink.to/hurricane-express 

www.hurricanewash.com
www.passiveinvesting.com

LinkedIn:
linkedin.com/in/cameron-broom-0728789b

Facebook: 
https://www.facebook.com/HurricaneExpressWash
https://www.facebook.com/passiveinvesting

Instagram:
https://www.instagram.com/hurricanewash/ 

TikTok:
https://www.tiktok.com/@hurricanewash?lang=en

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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In this episode of the Life Barbells & BS podcast, we dive into the topic of striving for excellence with the inspiring Katie Hood. Katie is a dedicated teacher, loving mom, supportive wife, and committed faith servant. Known for her selflessness and kindness, Katie shares her journey and insights on balancing multiple roles while pursuing personal and professional excellence. Tune in to hear how she navigates the challenges of life with grace and determination, and be inspired to strive for your own excellence in all aspects of life.

Interested in finding out more about 1st Phorm products, training and more? Visit 1stphorm.com/hoodfitness 

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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In this episode of "What Kind of Leader Are You?", we dive into the fascinating world of sports leadership through the lenses of three iconic figures: Dabo Swinney, Nick Saban, and Deion Sanders. Join Coach Chris and Special Guest Lamont Hicks as we explore their unique coaching styles, philosophies, and the impact they've had on their teams and the broader sports community.

We'll compare and contrast the old-school versus new-school approaches to coaching, examining how these leaders navigate the complexities of modern youth sports. From Saban's disciplined, no-nonsense approach at Alabama, to Swinney's charismatic and relational leadership at Clemson, and Sanders' flashy, player-centric style at Colorado, each coach offers a distinct perspective on what it means to be an effective leader.

We'll also tackle the controversial topic: "Does everyone deserve a trophy?" and how participation trophies impact youth sports and the development of young athletes. Are they a necessary encouragement or do they undermine the value of hard-earned success?

Whether you're a coach, a player, or a sports enthusiast, this episode promises insightful discussions, expert opinions, and a deeper understanding of what it takes to lead in the world of sports. Tune in and discover what kind of leader you are!

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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Who is Kaytie Grubbs? An inspirational story of how she went from broken to a badass entrepreneur by living life with intention, hard work and a dedication to personal growth and development. This is a story you don't want to miss!!!

Facebook: 
https://www.facebook.com/mkgrubb
https://www.facebook.com/profile.php?id=61553820440753 
https://www.facebook.com/profile.php?id=100093670580262
https://www.facebook.com/31EnterpriseCLG

Instagram: 
https://www.instagram.com/kaytiegrubbs/
https://www.instagram.com/the.fit.sc.realtor/
https://www.instagram.com/female.boss.fitness.sc/
https://www.instagram.com/31enterpriseconstruction/

TikTok:
https://www.tiktok.com/@thefitscrealtor?lang=en
https://www.tiktok.com/@31enterprise

Websites:
https://www.femalebossfitness.com/
https://kaytiegrubbs.tzedico.com/

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

Comment with questions and how we can help you achieve your goals!

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Good leadership requires a perspective shift; you must go from seeing things through your leadership lens to seeing things through the eyes of those you lead. (John Maxwell)

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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Welcome to our podcast on 'Aging Well: Resistance Training for Life.' Join us as we explore the transformative power of resistance training in the journey of aging gracefully. We'll delve into the science-backed benefits of strength exercises, discuss practical tips for integrating resistance training into your routine, and share inspiring stories of individuals who have defied age stereotypes through fitness. Whether you're a seasoned gym-goer or new to lifting weights, this podcast is your ultimate resource for staying strong, healthy, and vibrant as you age.

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

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Welcome to another insightful episode of "Make Today Count with Coach Chris"! In this episode, Coach Chris dives deep into John Maxwell's renowned Law of Connection, focusing on the art and science of building meaningful connections with people.

Connecting with others is not just a skill but a fundamental aspect of personal and professional success. Coach Chris breaks down Maxwell's principles into practical steps, offering strategies to engage authentically, listen actively, and build rapport effortlessly.

Whether you're a leader aiming to inspire your team, an entrepreneur seeking to expand your network, or someone looking to enhance your interpersonal skills, this podcast provides invaluable insights. Join Coach Chris as he shares actionable tips and real-life examples to help you master the Law of Connection and forge genuine, lasting relationships.

Tune in to "Make Today Count with Coach Chris" and learn how to elevate your connections to new heights. Don't miss out—subscribe now and start making every interaction count!

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

Comment with questions and how we can help you achieve your goals!

Connect with us!

• Host: Chris Willingham https://www.instagram.com/traintolead68/
  
  
• Show: Life Barbells & BS
  • Youtube: www.youtube.com/@LifeBarbellsBS
  • Instagram: https://www.instagram.com/life.barbells.bs/
  • Facebook: https://www.facebook.com/life.barbells.bs
  • TikTok: https://www.tiktok.com/@life.barbells.bs?lang=en
• Producer: DJ Manny: https://www.instagram.com/djmannyevents/

Comment with questions and how we can help you achieve your goals!