Rejection is as universal as pain, but did you know practicing mindfulness can lessen its accompanying emotions? Whether academic, familial, or societal rejection- the Four Walls hosts have got you covered. In this episode, Hosaena introduces relevant literature surrounding social rejection, and Rhiannon shares helpful tips to remedy emotional distress. 
 
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Rejection is as universal as pain, but did you know practicing mindfulness can lessen its accompanying emotions? Whether academic, familial, or societal rejection- the Four Walls hosts have got you covered. In this episode, Hosaena introduces relevant literature surrounding social rejection, and Rhiannon shares helpful tips to remedy emotional distress. Visit Our Website

Rejection is as universal as pain, but did you know practicing mindfulness can lessen its accompanying emotions? Whether academic, familial, or societal rejection- the Four Walls hosts have got you covered. In this episode, Hosaena introduces relevant literature surrounding social rejection, and Rhiannon shares helpful tips to remedy emotional distress.&nbsp;
 
<a href="//fourwallspodcast.wixsite.com/mysite" rel="noopener noreferrer">Visit Our Website</a>

Episode 4┃Rejection- Everyone's Favorite.

Succeeding in high school doesn't have to be at the expense of one's mental and physical health. 

Made for high schoolers by high schoolers, we aim to provide a platform to discuss the social and mental pressures that accompany the high school experience. More importantly, we're here to challenge its misconceptions and reassure that its difficulties are not experienced alone.

Per episode, join us as we discuss the realistic elements of school-related successes and failures and how to lead a more productive and intentional life.

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Self-Improvement

Succeeding in high school doesn't have to be at the expense of one's mental and physical health. Made for high schoolers by high schoolers, we aim to provide a platform to discuss the social and mental pressures that accompany the high school experience. More importantly, we're here to challenge its misconceptions and reassure that its difficulties are not experienced alone. Per episode, join us as we discuss the realistic elements of school-related successes and failures and how to lead a more productive and intentional life.

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Episode 4┃Rejection- Everyone's Favorite.

Episode 4┃Rejection- Everyone's Favorite.