In this episode I chat all about our period, menstrual cycles & hormones. How to eliminate PMS and more. Enjoy :)

In this episode I chat all about our period, menstrual cycles & hormones. How to eliminate PMS and more. Enjoy :)

In this episode I chat all about our period, menstrual cycles &amp; hormones. How to eliminate PMS and more. Enjoy :)

Episode 5: A Bloody Good Episode

Chatting all things life, trauma &amp; women's health

Health & Fitness

Chatting all things life, trauma & women's health