In this episode, I share a discussion with one of my students who have gone through a great transformation in her yoga journey. In past 4 decades of her life, she has been suffering in pains due to her medical condition of scoliosis. While bearing with the physical pain, mentally she has been psycho-ing herself that there is "no pain".   She took up yoga 4 years ago and since then yoga has been part of her life, and has transformed her physically and mentally.   The real life journey of her, from a person who avoids any form of movements or exercises, to taking up yoga, and from a yoga student to a yoga teacher, is inspiring me and I believe will inspire many others who think yoga is not for them, who think yoga is not for inflexible people, who think they are too stiff to do yoga or too fat to do yoga. Do listen to her and and I am sure you will be inspired by her real life story.