<p>Based on the feedback we received from the last podcast, we wanted to reiterate the importance of resistance training while eating in a caloric deficit. </p>

Based on the feedback we received from the last podcast, we wanted to reiterate the importance of resistance training while eating in a caloric deficit.

<p>Based on the feedback we received from the last podcast, we wanted to reiterate the importance of resistance training while eating in a caloric deficit.&nbsp;</p>

Episode #5 Addendum The Scale Didn't Move...

Focusing on Lifestyle, Exercise, and Nutrition our goal is to help people create healthy habits and become the best version of themselves.

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Episode #5 Addendum The Scale Didn't Move...

Episode #5 Addendum The Scale Didn't Move...