In this episode, the host discusses anger and how it is not a primary emotion but a secondary one. She provides imagery of anger, utilizing the Volcano of Emotions. There will also be an exercise for self-reflection.

Episode 5: Anger

Living in Contemplation is about community and building a support system. The podcast focuses on LIFE and its challenges. Have you been wanting to leave your job, debating on a college major, or has your relationship gotten to the point where you don't know if you want to stay? If you answered yes, then this is the podcast for you.  Believe it or not, we all need a place to vent and to receive feedback from our peers. I would like to hear from you, the listener, about living in contemplation.

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Living in Contemplation is about community and building a support system. The podcast focuses on LIFE and its challenges. Have you been wanting to leave your job, debating on a college major, or has your relationship gotten to the point where you don't know if you want to stay? If you answered yes, then this is the podcast for you. Believe it or not, we all need a place to vent and to receive feedback from our peers. I would like to hear from you, the listener, about living in contemplation.

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Episode 5: Anger

Episode 5: Anger