Kundalini Activation is one majorly misunderstood modality but one of the most somatically transformative and integrative modalities out there. It's a beautiful practice that brings you back into a state of inner balance and drops you from overactive thinking into blissfully being once again. Life isn't always kind and trauma befalls us at and what we don't process lies dormant - and this work allows us the space and capacity to release, realign and slowly start to come back home to ourselves. We chat on the process of a session, what Kundalini is NOT and why this work will change your entire life upside down and right side up. And hopefully....bring you to the mat to meet yourself once again!