Kundalini Activation is one majorly misunderstood modality but one of the most somatically transformative and integrative modalities out there. It's a beautiful practice that brings you back into a state of inner balance and drops you from overactive thinking into blissfully being once again. Life isn't always kind and trauma befalls us at and what we don't process lies dormant - and this work allows us the space and capacity to release, realign and slowly start to come back home to ourselves. We chat on the process of a session, what Kundalini is NOT and why this work will change your entire life upside down and right side up. And hopefully....bring you to the mat to meet yourself once again!

In the space of becoming and owning everything you are, want and desire in this lifetime is first a deep reckoning and releasing of shame that you must meet. How much of your life has been directed by the programing, perspectives and intentions of the community and environment around you? When do you finally decide to start living for yourself FIRST and ALWAYS and stop caring about the projections and opinions of others? Is the cost of your happiness and full expression worth the sacrifice to fit into a mold you were never meant to painful fight your way into in the first place? On this episode we don't hold back on why living in shame is a waste of your time, energy but most importantly - it's your divine right to choose every juicy inch of what brings you to life! 

What would it feel like to truly know your body, your desires and your turn ons? What if you learned to live life more embodied and in play and never settling for anything less than your most worthy desires? We dive in this episode with Victoria sharing her recent Tantra experience with her new teacher as she explored her body and learned to reclaim her voice in the process. As well as finding resonance with your life by embodying the 3 P's that are your cheat code to staying in tune with yourself and locking in your boundaries. 

Each day we're so blessed to wake up with another chance to step into fullness, but we end up putting things off and waiting for another tomorrow to come. But what would happen if you ran out of tomorrows? We spend this episode getting real about what brings us alive and living authentically to ourselves and letting go of the need to people please or chameleon ourselves to fit in. Living authentically is loving yourself first and showing yourself the grace and compassion to expand as far as you can dream it. And then going out there and claiming all the aspects of life that you want and deserve to have.

Pain is longing. We suffer and struggle because we deny ourselves the claiming of our most authentic and highest self - but why? Stepping into our power and claiming our names and our truth help give us permission to step into worthiness; we just have to learn to get out of our own way. Suffering is a choice but worthiness is a state of practice that frees us from limiting our potential and learning to see ourselves as perfect in all ways.