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Episode 5- Comparison is the Thief of Joy
Welcome to Episode 5-
In this podcast, we explore the phenomenon of comparison and how it can steal our joy. We often find ourselves comparing our lives, possessions, achievements, and even our bodies to those of others. This constant comparison can lead to feelings of inadequacy, envy, and unhappiness.
We'll discuss why we compare ourselves to others, the negative impact it can have on our mental health, and practical ways to break free from the comparison trap and find joy in our own unique journey. Join us as we navigate the tricky terrain of comparison and reclaim our happiness.
@juststrongbritt
@coachangelena
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By The Hardest Part Is Getting StartedWelcome to Episode 5-
In this podcast, we explore the phenomenon of comparison and how it can steal our joy. We often find ourselves comparing our lives, possessions, achievements, and even our bodies to those of others. This constant comparison can lead to feelings of inadequacy, envy, and unhappiness.
We'll discuss why we compare ourselves to others, the negative impact it can have on our mental health, and practical ways to break free from the comparison trap and find joy in our own unique journey. Join us as we navigate the tricky terrain of comparison and reclaim our happiness.
@juststrongbritt
@coachangelena