For this episode of EchoesWithin, we dive deep into the world of controversial and taboo mental health topics—conversations that are often avoided but desperately need to be had. We’re responding to some of the most thought-provoking and controversial mental health questions submitted by our followers. Through our personal experiences, we reflect on how these sensitive topics affect not only those struggling but also the support networks around them. We emphasise the importance of breaking these societal taboos to foster a more open, compassionate, and educated dialogue on mental health. 💕

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