n amazing, knowledge filled and heartfelt talk with Master Embodiment Educator Russell Delman.  Russell is the developer of “The Embodied Life,” referencing an approach to human transformation. These programs are an integration of the teachings of Moshe Feldenkrais, Zen based meditation and Guided Inquiry. All of the practices are based on learning to be present with the reality of our inner experience in an open, authentic and curious way.

We thoroughly enjoyed our time listening to Russell share his insights and history and can not recommend enough to study with Russell.  Personally, I have loved the CD’s of exercises offered on “The Embodied Life”  website and have had profound releases in a physical, mental and even spiritual regard. 

Please visit https://www.russelldelman.com to find more about “The Embodied Life” and Russell.