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Episode 5 - CrossFit Kids/Teens with Mel, Colin and Carson.
In this short episode I sit down with Colin, Carson and Coach Mel as we talk about the CrossFit Kids and the Teens Strength and Conditioning programs with two of the originals and the coach who spearheaded it all!
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By BAR 54 Fitness, LLC
5
77 ratings
In this short episode I sit down with Colin, Carson and Coach Mel as we talk about the CrossFit Kids and the Teens Strength and Conditioning programs with two of the originals and the coach who spearheaded it all!